Gladden Longevity Podcast -- Formerly Living Beyond 120 podcast

Player FM - Internet Radio Done Right

101 subscribers

Biohacking

Lisätty seven vuotta sitten

Sisällön tarjoaa Gladden Longevity and Gladden Longevity Podcast. Gladden Longevity and Gladden Longevity Podcast tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In Her Ellement

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Navigating Career Pivots and Grit with Milo’s Avni Patel Thompson 26:18

22 päivää sitten26:18

Toista Myöhemmin

Listat

Tykkää

Tykätty

26:18

How do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…

Gladden Longevity Podcast -- formerly Living Beyond 120

Jaa

Sarjan koti•Feed

On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and Steve Reiter examine the latest scientific research, technology, and biohacks to uncover the truth about the human body’s potential for extending both life and health span well past what most people accept as biological facts.

277 jaksoa

#Fitness #Betterliving #Genetics #Humanperformance #Longevity #Wellness #Medicine #Biohacking #Health and Well-Being #Gladden Longevity #Alternative Health

Gladden Longevity Podcast -- formerly Living Beyond 120

101 subscribers

updated 5 päivää sitten

Jaa

Sarjan koti•Feed

277 jaksoa

#Fitness #Betterliving #Genetics #Humanperformance #Longevity #Wellness #Medicine #Biohacking #Health and Well-Being #Gladden Longevity #Alternative Health

Semua episod

1
Revolutionizing Bone Health with JUVENT Technology - Episode 276 56:59

5 päivää sitten56:59

56:59

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Peter Simonson, who shares his journey from mechanical engineering to health innovations, particularly focusing on bone health. They discuss the Juvent device, a micro-impact technology that promotes bone density and overall health. The conversation delves into the science behind bone healing, the importance of hormones and nutrition, and real-life success stories of individuals who have benefited from using Juvent. The episode emphasizes the interconnectedness of the skeletal system and its metabolic functions, introducing the concept of Juvent as a 'vitakin'—a vital supplement for health. The discussion concludes with a call to action for listeners to explore Juvent and its potential benefits for longevity and health optimization. FOR THE AUDIENCE Use code ‘GLADDEN’ for $500 OFF → https://www.juvent.com/gladden Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! Takeaways Juvent is a micro-impact technology that promotes bone health. Bone responds better to impact loading than static loading. Hormonal optimization is crucial for effective bone growth. Juvent can potentially add five years to vertical lifespan. The skeletal system is a vital organ system with metabolic functions. Juvent increases the production of stem cells in the body. Real-life success stories highlight the effectiveness of Juvent. The body requires mechanical impact for normal metabolism. Juvent is a 'vitakin'—a vital supplement for health. The interconnectedness of the skeletal system is essential for overall health. Chapters 00:00 Introduction to Bone Health Innovations 02:47 The Journey from Engineering to Medicine 04:31 Understanding Spinal Surgery and Devices 06:59 Technologies for Bone Healing 08:37 The Role of Micro-Impact in Bone Health 12:12 Micro-Impact Technology Explained 15:51 The Impact of Micro-Impact on Longevity 17:53 The Importance of Hormonal Optimization 21:26 Fracture Healing and Recovery 23:41 The Metabolic Functions of Bone 27:20 Bone as an Integrated Organ System 29:08 The Efficacy of Supplements vs. Natural Sources 31:36 The Importance of Walking and Exercise Types 34:37 Understanding Juvent: A New Kind of Vitamin 38:33 Juvent's Impact on Muscle and Lymphatic Health 40:39 Personal Stories: Real-Life Benefits of Juvent 43:38 The Role of Juvent in Joint and Cartilage Health 47:38 Juvent vs. Traditional Vibration Plates 50:51 How to Access Juvent and Its Benefits 55:56 riverside_outro.wav__ nov 1, 2024 001_gladden_longevity p.mp4 To learn more about Juvent Health: Website: https://www.juvent.com Peter’s email address: peter.simonson@juvent.com Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…

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OsteoStrong & The Future of Bone Health: Reversing Bone Loss, Building Courage, and Eliminating Osteoporosis - Episode 275 50:55

12 päivää sitten50:55

50:55

In this episode of the Gladden Longevity Podcast, Kyle Zagrodsky discusses his journey with OsteoStrong, a company dedicated to reversing bone density loss. The conversation explores the importance of fear and courage in personal growth, the science behind OsteoStrong's innovative equipment, and the significant impact of bone health on overall well-being. Kyle shares success stories from users of OsteoStrong, emphasizing the potential for rebuilding bone density and improving quality of life. The episode concludes with Kyle's vision for the future of OsteoStrong and its mission to eliminate osteoporosis globally. FOR THE AUDIENCE Empower your life with the ULTIMATE longevity solution → https://www.osteostrong.me/ Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! Takeaways Fear can be a guiding principle in life. Courage is essential for living authentically. Osteoporosis is a significant health concern. Bone density affects overall health and longevity. OsteoStrong's equipment is designed for maximum impact and it’s safer than walking. High impact forces are necessary for bone regeneration. Success stories highlight the effectiveness of OsteoStrong. Integrating nutrition and hormone optimization enhances results. OsteoStrong aims to make bone health accessible to all ages. The future goal is to eliminate osteoporosis worldwide. Chapters 00:00 Introduction to OsteoStrong and Personal Journey 04:08 Fear as a Compass: Overcoming Challenges 07:26 The Importance of Courage in Life Decisions 10:13 Understanding Bone Health and OsteoStrong 13:08 The Science Behind OsteoStrong's Technology 16:18 The Interplay Between Bone Density and Athletic Performance 19:19 Holistic Approaches to Bone Health 22:29 Results and Success Stories from OsteoStrong 28:20 Understanding Bone Density and DEXA Scans 33:43 The OsteoStrong Experience: How It Works 35:49 Innovative Equipment for Bone Health 41:08 Long-Term Goals: Combating Osteoporosis 43:23 Safety and Contraindications in OsteoStrong Training 47:09 The Broader Impact of OsteoStrong 49:52 Goodbye To learn more about OsteoStrong: Website: https://www.osteostrong.me/ Facebook: https://www.facebook.com/osteostrong Instagram: https://www.instagram.com/iamosteostrong/ X: https://twitter.com/OsteoStrong YouTube: https://www.youtube.com/user/osteostrong Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…

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Master Sex and Intimacy: Self-Love, Courageous Conversations, and Unstoppable Connection - Episode 274 1:13:39

19 päivää sitten1:13:39

1:13:39

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and intimacy expert, Caitlin V, delve into the intricate relationship between intimacy, sexuality, and overall well-being. They explore the importance of self-intimacy as a foundation for partnered relationships, the necessity of courageous conversations, and the role of commitment in fostering emotional safety. The discussion emphasizes the significance of tension and release in relationships, the healing of past traumas, and the joy of creating deeper connections with oneself and others. Caitlin shares insights from her personal journey and professional expertise, highlighting the transformative power of understanding and empathy in nurturing intimacy. FOR THE AUDIENCE Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ Get Caitlin V’s help! → https://caitlinvneal.com/programs/ Takeaways Intimacy begins with self-love and understanding. Courageous conversations are essential for emotional safety. Tension and release are vital in relationships. Commitment is about emotional and spiritual investment. Empathy enhances integrity in relationships. Self-intimacy lays the groundwork for partnered intimacy. Healing from trauma fosters deeper connections. Relationships require ongoing effort and communication. Creating joy together strengthens relationships. Understanding and vulnerability are key to intimacy. Chapters 00:00 Exploring Intimacy and Sexuality 08:32 The Importance of Self-Intimacy 13:35 Communication and Vulnerability in Relationships 19:36 Understanding Trauma and Healing 26:57 Courageous Conversations for Deeper Connection 36:14 Creating Safe Spaces for Conversations 41:17 The Art of Difficult Conversations 43:35 Understanding Through Structured Communication 47:10 The Joy of Being Known 50:51 Navigating Tension in Relationships 55:06 The Importance of Commitment 01:00:14 Intentions and Boundaries in Relationships 01:12:37 Goodbye To learn more about Caitlin V and her work: Email: caitlin@caitlinvneal.com YouTube: http://youtube.com/caitlinv Website: https://caitlinvneal.com/ Instagram: https://www.instagram.com/caitlinvneal/?hl=en Facebook: https://www.facebook.com/caitlinvspot/ LinkedIn: https://www.linkedin.com/in/caitlinvneal/ X: https://x.com/caitlinvneal TikTok: https://www.tiktok.com/@caitlinvictoriousx_?lang=en Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…

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Heart Health Secrets: How Fitness, GLP-1s & Smart Nutrition Can Prevent Disease – Q&A - Episode 273 37:47

26 päivää sitten37:47

37:47

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter explore various aspects of heart health and longevity. They discuss the effects of sweeteners on heart function, delve into Takotsubo syndrome, and highlight the importance of fitness metrics. The conversation also covers the role of GLP-1s in treating heart disease, the benefits of dietary salt substitutes, and innovative approaches to brain and heart health at Gladden Longevity in Dallas, TX. FOR THE AUDIENCE · Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! Takeaways · The heart responds directly to artificial sweeteners and sugar. · Eating can be stressful, impacting heart health. · Takotsubo syndrome, or broken heart syndrome, is on the rise. · Fitness metrics like push-ups can indicate heart health. · GLP-1 medications can aid in weight loss and heart health. · Potassium-rich foods can improve heart function and lower blood pressure. · Heart disease can be prevented with lifestyle changes. · Innovative treatments are emerging for brain and heart health. · Stress management is crucial for heart health. · Body composition is more important than weight alone. · Dementia might be optional. Chapters 00:00 Introduction to Longevity and Heart Health 01:54 The Impact of Sweeteners on Heart Function 07:55 Understanding Takotsubo Syndrome 18:04 Physical Fitness and Heart Health 23:00 The Role of GLP-1 in Heart Disease 26:51 Dietary Salt Substitutes and Heart Health 31:38 Innovations in Brain and Heart Health Articles, News and Supplements mentioned Heart Health SWEET TASTE RECEPTORS IN THE HEART: A NEW PATHWAY FOR CARDIAC REGULATION: https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://medicalxpress.com/news/2025-02-sweet-receptors-heart-pathway-cardiac.html&ved=2ahUKEwjz8aD7q9-LAxVwRzABHfm_I9gQFnoECBMQAQ&usg=AOvVaw1TchSQH8L0OOc0rbJ-24qx BROKEN HEART SYNDROME ON THE RISE IN WOMEN: https://psychcentral.com/news/broken-heart-syndrome-is-on-the-rise-in-women BROKEN HEART SYNDROME AFFECTING MEN THE WORST: https://www.tctmd.com/news/following-takotsubo-men-have-worse-outcomes-are-more-likely-die-women LATEST INSIGHTS AND QUESTIONS ABOUT TAKOTSUBO SYNDROME: https://www.acc.org/latest-in-cardiology/articles/2024/12/01/42/cover-story-takotsubo-syndrome-expanding-insights-unanswered-questions IF YOU CAN DO THIS MANY PUSH-UPS, YOUR HEART IS HEALTHIER THAN YOU THINK: https://www.eatthis.com/push-up-test-heart-health-check/ GLP-1 RAs MEDICATIONS BEING USED TO TREAT HEART DISEASE: https://www.theguardian.com/australia-news/2025/feb/18/weight-loss-drug-wegovy-approved-to-treat-heart-disease-in-overweight-and-obese-australian-patients-tga DIETARY SALT SUBSTITUTES TO PREVENT HEART ATTACK, STROKE AND DEATH: https://knowridge.com/2025/02/dietary-salt-substitutes-could-prevent-heart-attack-stroke-and-death/ Supplements GLADDEN LONGEVITY BLOOD-VESSEL FORMULA: https://gladdenlongevityshop.com/products/blood-vessel-formula?_pos=1&_psq=blood&_ss=e&_v=1.0 GLADDEN LONGEVITY ANTI-INFLAMMATORY SHROOM FORMULA: https://gladdenlongevityshop.com/products/anti-inflammatory-adaptogenic-mushrooms?_pos=2&_psq=SHROOM&_ss=e&_v=1.0 GLADDEN LONGEVITY MOLECULAR HYDROGEN: https://gladdenlongevityshop.com/collections/h2-products Send your Qs for future episodes! Email: podcast@gladdenlongevity.com Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…

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Longevity, Legislation & the Future of Aging: Inside A4LI’s Mission - Episode 272 47:41

5 weeks sitten47:41

47:41

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dylan Livingston, the president of the Alliance for Longevity Initiatives (A4LI). They discuss the challenges and opportunities in advocating for longevity medicine in the political landscape, the concept of the Longevity Dividend, and recent legislative achievements in Montana. Dylan shares his personal journey into the field of longevity, the importance of data collection in research, and the need for public engagement to support longevity initiatives. The conversation emphasizes the potential economic benefits and moral mandate of investing in longevity science and the importance of collective action in driving change. FOR THE AUDIENCE * Use code ‘A4LI10’ for 10% OFF on an annual membership → https://a4li.org/ * Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! Takeaways * Dylan Livingston founded the Alliance for Longevity Initiatives to advocate for longevity medicine. * Longevity medicine is often overlooked by traditional healthcare systems. * Dylan's interest in longevity began at a young age after watching a video by Aubrey DeGray. * The Longevity Dividend could significantly boost the economy by adding years of healthy life and trillions of dollars to the nation’s GDP. * Legislation like SB-422 in Montana expands access to investigational therapies. * The importance of making longevity a bipartisan issue in politics. * Data collection is crucial for advancing longevity research and therapies. * Public engagement and support are essential for the longevity movement. * Dylan encourages small donations to support longevity advocacy efforts. * The future of longevity legislation depends on continued research and public interest. Chapters 00:00 Introduction to Longevity Advocacy 04:35 Dylan's Journey into Longevity 07:44 The Impact of COVID on Longevity Perspectives 10:45 Navigating the Political Landscape for Longevity 13:46 Understanding the Longevity Dividend 16:48 Economic and Moral Imperatives of Longevity 19:37 Challenges in Promoting Longevity Initiatives 22:15 The Nature of Human Selfishness 23:16 Making Longevity Personal 24:24 Legislative Initiatives for Longevity 26:43 The Role of Montana in Longevity Legislation 29:40 Consumer Preferences in Experimental Treatments 30:55 Insurance and the Cost of Innovation 35:45 Data Collection and Its Importance 39:35 The Intersection of Longevity and Psychedelics 41:03 Expanding Access Beyond Montana 42:39 The Future of Longevity Research 44:56 Building a Movement for Longevity Advocacy 46:39 Goodbye To learn more about Alliance for Longevity Initiatives (A4LI): Website: https://a4li.org/ Facebook: https://www.facebook.com/a4li.org/ X: https://x.com/theA4LI LinkedIn: https://www.linkedin.com/company/the-alliance-for-longevity-initiatives/ YouTube: https://www.youtube.com/@theallianceforlongevityini9383 Dylan’s email address: dylan@a4li.org Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…

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Beyond Binary: How Curiosity, Neurodiversity, and Quantum Thinking Redefine Longevity - Episode 271 1:04:31

6 weeks sitten1:04:31

1:04:31

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden engages in a thought-provoking conversation with Dr. Jeff Karp, exploring the themes of curiosity, neurodiversity, education, and the importance of asking questions. They discuss the value of observation, the nature of reality, and the shift from binary to quantum thinking. The conversation also delves into the significance of intentionality in life, the flow state, and the relationship between energy and money. Ultimately, they reflect on the meaning of longevity and how to create a rich life beyond mere wealth. Growing up in rural Canada, Jeff Karp was written off by his school because of ADHD and learning differences. He evolved a process for embracing life, embodied by a set of 12 simple holistic tools developed over years of iteration and tinkering to make his unique patterns of thought and behavior work for him. These tools are now the subject of a new book: LIT: Life Ignition Tools: Use Nature’s Playbook to Energize Your Brain, Spark Ideas, and Ignite Action. Jeff is also Head of Innovation at Geoversity, Nature’s University, a rainforest bio-leadership training conservancy located in one of the top biodiversity hotspots in the world. He is a contributing author at Psychology Today, where he writes a blog titled How Do You Think About That, exploring insights on personal growth and innovative thinking. A passionate mentor and biomedical engineering professor at Harvard Medical School and MIT, a Distinguished Chair at Brigham and Women’s Hospital, and a fellow of the National Academy of Inventors, he has published over 170 peer-reviewed papers, which have garnered more than 35,000 citations, delivered 400 invited lectures, and holds over 100 patents. FOR THE AUDIENCE: * Get Jeff Karp’s book to tap into your own innovative potential → https://www.amazon.com/LIT-Natures-Playbook-Energize-Ignite-ebook/dp/B09NW4PGK3 * Use code ‘Podcast10’ to get 10% OFF your supplements at our store → https://gladdenlongevityshop.com/ Takeaways * Curiosity can be ignited by asking the right questions. * Neurodiversity should be viewed as a strength, not a disorder. * Education often prioritizes answers over the importance of questions. * Asking questions is crucial for innovation and problem-solving. * Observation enhances our connection with the world around us. * Intentionality in daily choices can lead to a more fulfilling life. * Understanding the nature of reality requires questioning our assumptions. * Binary thinking limits our perspective; quantum thinking opens possibilities. * Flow states can enhance productivity and joy in life. * True wealth is measured by relationships and experiences, not just money. Chapters 00:00 Introduction to Curiosity and Learning Challenges 05:12 The Impact of Neurodiversity on Learning 08:11 The Value of Curiosity in Education 10:50 The Importance of Questioning 14:07 The Power of Observation and Questioning 16:51 Assumptions and Perspectives 20:07 Binary vs. Quantum Thinking 22:56 Navigating Trust and Questioning 26:03 The Evolution of Science and Understanding 31:31 Understanding Bias in Information 34:19 The Importance of Open-Mindedness 39:29 Intentional Living and Decision Making 43:37 Creating Joy Through Connection 48:08 The Power of Unfocusing 52:25 Perceiving Energy in Our Environment 57:04 Transforming Money into Energy for Good 01:00:56 Longevity: A Path to Purpose and Impact 01:03:29 Goodbye To learn more about Jeff and his work: Website: www.jeffkarp.com LinkedIn: https://www.linkedin.com/in/jeffkarpboston/ Instagram: https://www.instagram.com/mrjeffkarp/ X: https://x.com/MrJeffKarp Reach out to us! Website: https://gladdenlongevity.com/ Email: podcast@gladdenlongevity.com Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…

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Q&A: New Dementia Treatments, Adequate Cancer Screening, Thyroid Optimization, and Getting in the Best Shape of Your Life - Episode 270 42:26

8 weeks sitten42:26

42:26

In the first Q&A episode of the Gladden Longevity Podcast in 2025, Dr. Jeffrey Gladden and Steve Reiter discuss various aspects of health optimization, including new developments in dementia treatment going on at Gladden Longevity, the importance of thyroid health, challenges in cancer screening, and a holistic and mind-shifting approach to getting in the best shape of your life in 2025. The conversation emphasizes actionable insights for listeners to enhance their youthfulness, lifespan and overall well-being. FOR THE AUDIENCE · Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! Takeaways · New trials are exploring effective treatments for dementia. · Thyroid health is crucial for cognitive function and overall health. · Cancer screening methods are often inadequate and need improvement. · It’s impossible to get truly in shape in a gym. · A holistic approach to fitness involves training the nervous system, not just muscles. · Daily physical activity is essential for maintaining health and fitness. · Understanding individual health markers can lead to better health outcomes. · Nutrition, including iodine and minerals, plays a significant role in health. · Engaging in diverse physical activities can enhance overall fitness. Chapters 00:00 Introduction to Age Hacking and Longevity 02:00 New Developments in Dementia Treatment 08:06 Thyroid Health and Cognitive Function 14:51 Cancer Screening and Prevention Challenges 25:50 Getting in Shape for 2025: A Holistic Approach 41:24 Goodbye Articles, News and Supplements mentioned Cervical Cancer CERVICAL SCREENING KNOWLEDGE GAP ‘COSTING LIVES’ https://www.bbc.com/news/articles/cvg44pr28ywo.amp?xtor=AL-%5B72%5D-%5Bpartner%5D-%5Bsmart.news%5D-%5Bheadline%5D-%5Bnews%5D-%5Bbizdev%5D-%5Bisapi%5D Thyroid DOCTORS WORRIED THAT IODINE DEFICIENCY – A PROBLEM FROM THE PAST – IS COMING BACK https://nypost.com/2025/01/21/health/doctors-warn-that-iodine-deficiency-a-dietary-problem-from-the-past-is-coming-back/?utm_source=smartnews&utm_campaign=nypost&utm_medium=referral Supplements IODINE https://gladdenlongevityshop.com/products/upgraded-iodine-thyroid-support?_pos=1&_psq=iodine&_ss=e&_v=1.0 ANTI-INFLAMMATORY SHROOM FORMULA https://gladdenlongevityshop.com/products/anti-inflammatory-adaptogenic-mushrooms?_pos=2&_psq=shroom&_ss=e&_v=1.0 SHROOM IMMUNE https://gladdenlongevityshop.com/products/shroom-immune-60ct?_pos=1&_psq=shroom&_ss=e&_v=1.0 TRACE MINERALS https://gladdenlongevityshop.com/products/trace-minerals-60caps?_pos=1&_psq=mineral&_ss=e&_v=1.0 Send your Qs for future episodes! Email: podcast@gladdenlongevity.com Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…

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Is Your Gut Running the Show? How Diet and Microbe Diversity Shape Your Health and Aging - Episode 269 1:08:55

9 weeks sitten1:08:55

1:08:55

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Timothy Spector, a leading expert in gut microbiome research. They discuss the importance of the gut microbiome for overall health, insights from twin studies, and the impact of diet and environment on gut health. Dr. Spector shares his journey from rheumatology to microbiome research, emphasizing the need for personalized nutrition and the role of diversity in the gut. The conversation also touches on the interplay between gut health, aging, and the immune system, as well as practical tips for improving gut health through diet and lifestyle changes. FOR THE AUDIENCE: * Take the ZOE quiz for free → https://zoe.com/how-it-works * Use code ‘Podcast10’ to get 10% OFF your supplements at our store → https://gladdenlongevityshop.com/ Takeaways * The gut microbiome is essential for a functioning immune system. * Genetics plays a minimal role in determining gut microbiome composition. * Diversity in the gut microbiome is linked to better health outcomes. * Eating a variety of plants can enhance gut health. * Probiotics from food sources are more beneficial than supplements. * The gut microbiome can influence mood and energy levels. * Environmental factors have a significant impact on gut health. * Restoring gut health can improve symptoms of various conditions. * The gut microbiome acts as a virtual organ, interacting with the immune system. * Personalized nutrition is key to optimizing gut health. Chapters 00:00 Introduction to Gut Health and Microbiome Research 04:19 The Journey of Dr. Timothy Spector 07:14 Understanding the Microbiome's Role in Health 10:21 Insights from Twin Studies on Microbiome 13:14 Genetics vs. Environment in Microbiome Composition 16:30 The Gut Microbiome's Impact on Gene Expression 19:19 The Gut as an Ecosystem 22:13 The Complexity of a Healthy Gut Microbiome 25:32 The Role of Parasites in Gut Health 28:23 Diversity in Gut Microbiomes: A Key Indicator 31:11 Compensating for Modern Lifestyle Effects on Gut Health 33:32 The Importance of Diet and Gut Health 36:25 Understanding Prebiotics, Probiotics, and Postbiotics 41:16 Personalized Nutrition and the ZOE Test 44:12 Linking Gut Microbiome to Health Outcomes 52:59 Improving Gut Health and Addressing Symptoms 57:24 The Gut Microbiome and Immune System Connection 01:00:53 Aging, Inflammation, and Gut Health 01:04:33 Exploring ZOE and Its Offerings 01:07:53 Goodbye To learn more about Tim’s work and/or ZOE: Website: https://zoe.com/ Instagram: @zoe: https://www.instagram.com/zoe TikTok: https://www.tiktok.com/@join_zoe Facebook: https://www.facebook.com/joinzoe1 Food for Life cookbook by Tim Spector: https://www.amazon.com/Food-Life-Cookbook-bestselling-gut-health-ebook/dp/B0CTCBR3VB Reach out to us! Website: https://gladdenlongevity.com/ Email: podcast@gladdenlongevity.com Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…

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Breaking the Healthcare Mold: Go from Symptom Management to Youthful Longevity - Episode 268 48:15

10 weeks sitten48:15

48:15

In this conversation, Alex Lubarsky shares his transformative journey from a personal health crisis to becoming an advocate for functional medicine and health optimization. He discusses the shortcomings of traditional healthcare, the importance of preventative measures, and the role of nurse practitioners in providing holistic care. The dialogue emphasizes the need for a new healthcare model focused on early detection and optimization, as well as the philosophical shift towards viewing health as a proactive journey rather than a reactive one. Alex also highlights the growing public awareness and interest in alternative health approaches, and his plans for future events aimed at promoting longevity and wellness. FOR THE AUDIENCE: * Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/ * Attend Alex’s Youthful Longevity Mastermind, using the code ‘YLMguest24’ at www.ScHOinc.com Takeaways * Alex's journey into healthcare began with a personal health crisis. * Traditional healthcare often focuses on symptom management rather than resolution. * Functional medicine emphasizes the body's innate ability to heal itself. * Nurse practitioners play a crucial role in health optimization. * Preventative healthcare is essential for long-term wellness. * A new healthcare model is needed to prioritize patient care over profit. * Early detection can prevent chronic health issues from developing. * The philosophy of joy and health is interconnected. * Public consciousness is shifting towards alternative health solutions. * Future events will focus on promoting longevity and health optimization. Chapters 00:00 Introduction to Alex Lubarsky's Journey 04:26 The Healthcare Experience: A Personal Story 07:45 Discovering Functional Medicine 10:36 The Role of Nurse Practitioners in Health Optimization 13:46 The Shift Towards a New Healthcare Model 16:40 Optimizing Health: A Personal Approach 19:30 The Future of Healthcare and Longevity 22:23 The Philosophy of Health and Joy 27:23 The Importance of Early Detection 30:19 The Shift in Public Perception of Health 33:15 The Role of Community and Collaboration 36:32 Future Plans and Events for Health Advocacy 47:13 Goodbye To learn more about Alex and/or Science of Human Optimization, Inc Website: http://www.schoinc.com/ LinkedIn: https://www.linkedin.com/in/alex-lubarsky-a28ba44/ Facebook: https://www.facebook.com/ScHOinc/ YouTube: https://www.youtube.com/channel/UCgrlTczo755Z12RgAgTi2iA Reach out to us! Website: https://gladdenlongevity.com/ Email: podcast@gladdenlongevity.com Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…

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Resilience: A Longevity Lever That Heals, Strengthens, and Optimizes Your Youngest Self - Episode 267 59:43

11 weeks sitten59:43

59:43

In this conversation, Dr. Stephen Sideroff discusses the concept of resilience in the context of aging, emphasizing the importance of self-relationship and the nine pillars of resilience. He explores how self-criticism can hinder personal growth and the significance of healing the inner child. The discussion also covers the role of safety in resilience, the impact of mindfulness and neuroplasticity, and the necessity of joy and purpose in life. Additionally, the conversation highlights the importance of courageous conversations in relationships and the shift from binary thinking to a more expansive, quantum mindset. FOR THE AUDIENCE: ・Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/ ・Get Dr. Sideroff’s Self-Assesment Ebook → https://drstephensideroff.com/book-promo/ Takeaways * Resilience is an exponential issue in aging. * The relationship with oneself is foundational to resilience. * Self-criticism can undermine personal growth. * Healing the inner child is crucial for self-acceptance. * Safety allows for recovery and resilience. * Mindfulness practices can enhance neuroplasticity. * Joy and purpose are vital for a fulfilling life. * Courageous conversations foster deeper relationships. * Quantum thinking opens up possibilities for growth. Chapters 00:00 Introduction to Resilience and Aging 03:16 The Nine Pillars of Resilience 09:27 The Importance of Self-Relationship 22:12 Understanding Evolutionary and Developmental Mismatches 27:00 Finding Safety in a Stressful World 29:23 Rewriting the Code of Safety 32:37 Neuroplasticity and Childhood Patterns 34:05 Reprogramming the Brain for Safety and Connection 35:52 Creating from a Place of Love 38:16 The Pursuit of Joy 40:43 Finding Purpose and Meaning 42:40 Courageous Conversations in Relationships 45:29 Stepping Out of Comfort Zones 47:26 Tolerating Discomfort for Growth 48:22 The Limitations of Language 51:11 Vibrating at a Higher Level 53:33 Internal Validation vs. External Validation 54:55 Binary Thinking vs. Quantum Thinking 58:40 Goodbye To learn more about Dr. Sideroff or get The 9 Pillars of Resilience: Website: https://drstephensideroff.com/ Email: drstephensideroff@gmail.com Facebook: https://www.facebook.com/stephen.sideroff/ Instagram: https://www.instagram.com/drstephensideroff LinkedIn: https://www.linkedin.com/in/drstephensideroff/ X: https://x.com/DrSideroff Youtube: https://www.youtube.com/@dr.stephensideroff9170 Reach out to us! Website: https://gladdenlongevity.com/ Email: podcast@gladdenlongevity.com Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…

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[REPOST] How to Detox: Intracellular Health Secrets - Episode 230 55:05

12 weeks sitten55:05

55:05

Revisit this gem from 2024 to start out the new year with us! In this episode, Dr. Gladden spoke with Jeff Lioon. Jeff was born into the health industry with family ties to Douglas Laboratories, and initially pursued a corporate career. After finding himself unfulfilled, he embarked on a transformative journey, including working with Ayahuasca in the Amazon. Dissatisfied with the corporate world's impact on his well-being, he left his job, explored carnivore diets, and mastered animal processing in Hawaii. Realizing his true calling in health, he returned to Austin to join his father in promoting Oligoscan technology for understanding mineral deficiency root causes. Jeff's journey reflects a shift from corporate life to holistic health pursuit. In this episode, Jeff and Dr. Gladden promote sweating for detox, avoiding processed foods, and recognizing the spiritual dimension in overall health. Tune in as they expand on detoxification pathways, the benefits of sauna usage, the importance of a nutrient-rich diet, and so much more. Get ready for all new episodes starting next week! -- FOR THE AUDIENCE: ・Get 10% OFF your Zeolite (detox magnet) support with the code ‘OLIGOSCAN10’ at https://www.zeolitelabs.com/?ref=oligoscan ・Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/ -- Takeaways Everything boils down to relationships. Quantum thinking allows for multiple solutions. Detoxing the body can lead to clarity. Urban environments can be toxic to health. Courage is essential for living your best life. Bio magnetism can promote healing. The carnivore diet can improve mental clarity. Oligo scan measures intracellular health. Mercury from amalgam fillings is a significant health risk. Detoxification must be approached carefully. Sauna is crucial for detoxification, especially for aluminum. Aluminum exposure is linked to dementia and other health issues. Antimony from plastics can disrupt hormones and weight loss. Reducing plastic use is essential for lowering antimony levels. Sweating is a key method for excreting toxins from the body. Innovative health tests provide instant feedback on mineral and metal levels. Animal-based nutrition, particularly organ meats, is nutrient-dense. Magnesium deficiency is common due to modern lifestyle factors. Balance in diet is crucial; avoid excessive intake of any one nutrient. Listening to your body is essential for health and wellness. Dr. Gladden says the conversation with Jeff was a fascinating one. (00:55) In quantum thinking, all things are possible. (3:26) Dr. Gladden asked Jeff to share how he got into the health space. (5:22) Jeff shares that he wanted to see how the world works. (7:18) Dr. Gladden reveals how he went to Case Western, among other options. (9:45) Steve asks Jeff what biomagnetism is all about. (11:44) Dr Gladden asked Jeff to talk about oligoscan. (14:30) When people go on crash diets, they get toxic and feel pretty terrible because they are releasing toxins into the bloodstream. (16:57) Jeff recollects the first time he scanned himself using a technology his dad brought home. (19:10) Dr. Gladden mentions using oligoscan at a Radfest meeting earlier. (22:17) Jeff gives an example of a patient with high antimony due to drinking from plastic regularly. (24:30) Jeff believes the sauna is great and one of the excellent healing modalities. (27:51) Dr. Gladden asks Jeff about the number of elements they are currently testing. (30:40) Jeff notes that right now, most people have a magnesium deficiency. (34:10) Antiperspirant blocks the lymphatic system. (37:25) The body loves variety and nutrient density. (42:34) Jeff answers the question about what we will do differently in two to five from now. (45:56) Some toxins can get stuck into the structure of the body. (45:31) Dr. Gladden shares about Heliocare. (51:30) To know more about Jeff: Website: www.TheOligoscan.com Instagram: @JeffLioon / @TheIntracellularPodcast Website: aynimana.com Reach out to us! Website: https://gladdenlongevity.com/ Email: podcast@gladdenlongevity.com Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…

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[REPOST] The Fasting Phenomenon: Reimagining Longevity and Metabolic Mastery - Episode 228 51:04

13 weeks sitten51:04

51:04

Revisit this episode of the Gladden Longevity Podcast with us! We have decided to close out the year by revisiting some of our 2024 gems with you. In this episode, hosts Steve Reiter and Dr. Jeffrey Gladden are joined by guest Dr. Chris Rhodes to dive deep into the science behind Mimio, a biomimetic supplement designed to mimic the regenerative effects of fasting. The episode delves into the fascinating research behind Mimio, its potential impact on cardiovascular and cognitive health, and the upcoming enhancements to its formulation. Stay tuned as we uncover this groundbreaking supplement's cutting-edge discoveries and practical implications and how it could revolutionize how we optimize our health and well-being. Dr. Chris Rhodes is a biomedical engineer who specializes in biomimetic technology. He is passionate about studying the body's natural regenerative processes to find ways to code and recreate them. Dr. Chris Rhodes believes that the body has innate abilities to heal itself and that medical advancements can be made by understanding and replicating these processes. With a focus on mimicking the body's natural healing abilities, Dr. Chris Rhodes is dedicated to using his expertise to improve medical treatments and technologies. -- FOR THE AUDIENCE: ・Get 10% OFF your MIMIO with code ‘gladden10’ at https://mimiohealth.com/?sca_ref=3658427.8wBLUxg4Lb ・Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/ -- Takeaways ・Fasting can help control chronic inflammation and improve immune response. ・Cholesterol efflux capacity is crucial for cardiovascular health. ・Neuroinflammation is linked to cognitive decline and mental health disorders. ・Mimio can enhance fasting benefits and make fasting easier. ・Chronic inflammation can be exacerbated by constant eating and food intake. ・Fasting is a natural bio program for longevity and health maintenance. ・Mimio can be used alongside meals to improve health outcomes. ・Recent research highlights the importance of cholesterol transport in cognitive health. ・Mimio helps improve performance and speed up recovery. ・The new formulation of Mimio will increase bioactives by 50%. ・Upcoming studies will focus on older adults with metabolic disorders. ・Understanding how to refeed after fasting is crucial for health. ・The mission is to tap into evolutionary knowledge for human functionality. ・Exploring other regenerative states can enhance Mimio's effectiveness. ・Future products may include Mimio Morning and Mimio Nighttime. Chapters 00:00 Introduction and Personal Updates 02:21 Exploring Mimeo: The Fasting Mimetic Supplement 06:14 The Science of Inflammation and Fasting Benefits 11:39 Cardiovascular Health and Cholesterol Management 18:42 Neuroinflammation and Cognitive Health 25:43 Recent Developments and Future Directions 26:29 Endurance and Performance Enhancement with Mimeo 28:11 Advancements in Mimeo Formulation 30:37 Consumer Experience and Product Quality 32:52 Upcoming Clinical Studies on Mimeo 34:04 Exploring New Supplement Opportunities 35:37 Testing Longevity Molecules 37:48 Understanding Hormetic Stress and Human Functionality 39:47 Practical Use and Timing of Mimeo 44:44 Effects of Mimeo on Sleep and Energy To know more about Dr. Chris Rhodes: Website: http://mimiohealth.com/ Instagram: @mimiohealth Twitter: @mimiohealth LinkedIn: @mimiohealth…

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Molecular Hydrogen Superpowers: The Ultimate Game-Changer Supplement? - Episode 266 44:01

14 weeks sitten44:01

44:01

In this episode of the Gladden Longevity Podcast, Dr. Mike Van Thielen shares his extensive journey in health and wellness, focusing on the benefits of molecular hydrogen. He discusses his background in physical therapy, acupuncture, and holistic nutrition, leading to his interest in longevity and anti-aging. The conversation delves into the science behind molecular hydrogen, its role as a selective antioxidant, and its adaptogenic properties. Dr. Van Thielen also explains various methods of hydrogen delivery and its applications for gut health, emphasizing the importance of balance in health interventions. For the audience: * Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/ * Get Mike Van Thielen’s book, the Hydrogen of your choice and access to ALL the research → https://mvtonline.com/molecular-hydrogen Takeaways * Molecular hydrogen is gaining recognition for its therapeutic benefits. * Hydrogen acts as a selective antioxidant, neutralizing harmful free radicals. * It functions as an adaptogen, helping to balance bodily functions. * Hydrogen promotes autophagy, aiding in cellular recycling. * Hydrogen can cross the blood-brain barrier, offering neuroprotective effects. * It is cytoprotective, benefiting mitochondrial health and energy production. * Hydrogen is effective for gut health, improving conditions like leaky gut. * Different delivery methods for hydrogen can be combined for optimal results. Chapters 00:00 Introduction to Dr. Mike Van Thielen 05:51 Journey into Health and Longevity 13:46 Exploring Molecular Hydrogen 24:56 The Science Behind Hydrogen's Benefits 30:27 Hydrogen Delivery Methods and Dosing 41:08 Hydrogen for Gut Health and Conclusion 42:59 Goodbye To learn more about Mike, get his help, his books or contact him: Website: https://drmike.dna.clinic/ Website: https://mvtonline.com/ Instagram: https://www.instagram.com/drmike_health4life/?hl=en Facebook: https://www.facebook.com/drmikeinspires/ Reach out to us! Website: https://gladdenlongevity.com/ Email: podcast@gladdenlongevity.com Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…

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Flowpresso: Unlocking Longevity and Emotional Release Through the Lymphatic System - Episode 265 37:26

15 weeks sitten37:26

37:26

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Desiree De Spong about the lymphatic system's crucial role in health and recovery. Desiree shares her journey into the health field, her fascination with the lymphatic system, and the emotional connections tied to physical health. They discuss the innovative Flowpresso technology designed to enhance lymphatic drainage and its applications in various health settings. The conversation also explores the Four Pillars of Health, emphasizing the importance of emotional, physical, spiritual, and social well-being in achieving longevity and optimal health. For the audience: * Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/ * Use code ‘Flow at Home’ for $10 OFF your Flow at Home products at https://flowpressousa.com/flow-products/ Takeaways * The lymphatic system is crucial for detoxification and immune response. * Emotional health is interconnected with physical health through the lymphatic system. * Flowpresso technology combines compression and heat to enhance lymphatic drainage. * The Four Pillars of Health include body, emotional, spiritual, and family aspects. * Surrounding oneself with supportive individuals is vital for health. * The glymphatic system in the brain plays a role in mental clarity and health. * Emotional releases often occur during lymphatic drainage therapy. * Health is a holistic concept that encompasses mind, body, and spirit. * Future advancements in technology will enhance our understanding of health. Chapters 00:00 Introduction to the Lymphatic System 02:18 Desiree's Journey into Health and Lymphatics 04:55 Understanding the Lymphatic System's Role in Health 08:01 Emotional Connections and the Lymphatic System 10:58 The Glymphatic System and Brain Health 14:04 Research Insights on Lymphatic Function and Stress 16:50 Integrating Lymphatic Health with Psychological Well-being 17:42 Understanding Flowpresso Technology 28:03 The Four Pillars of Health 36:21 Future of Health and Technology 36:24 Goodbye To learn more about Flowpresso: Website: https://flowpressousa.com/ Instagram: (@Flowpresso_Int) https://www.instagram.com/flowpresso_int/ | (@Flow_athome) https://www.instagram.com/flow_athome/ Facebook: (@Flowpresso_Int) https://www.facebook.com/flowpressoint/ Reach out to us! Website: https://gladdenlongevity.com/ Email: podcast@gladdenlongevity.com Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…

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From Steroids to Stem Cells: Redefining Recovery, Regeneration and Longevity - Episode 264 1:01:54

16 weeks sitten1:01:54

1:01:54

In this conversation, Dr. Jeffrey Gladden and Dr. David Karli delve into the evolving field of regenerative medicine, discussing its potential to transform pain management and enhance healing. They explore the limitations of traditional treatments, the importance of cellular dosing, and the role of genetics and environment in treatment outcomes. The discussion also highlights the integration of AI and innovative testing methods in advancing medical technology, emphasizing the need for early intervention and personalized approaches to healthcare. For the audience: * Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/ Takeaways · Regenerative medicine offers a shift from traditional pain management. · Steroids provide short-term relief but can lead to long-term damage. · Cellular dosing is crucial for effective regenerative treatments. · Genetics and epigenetics play a significant role in treatment outcomes. · The environment in which cells are placed affects their healing capacity. · Early intervention can prevent further deterioration of injuries. · AI and machine learning can accelerate medical advancements. · Innovative testing methods can improve drug development processes. · The orthopedic field must evolve to support longevity medicine. · Collaboration across disciplines is essential for progress. Chapters 00:00 Introduction to Regenerative Medicine 04:27 The Limitations of Traditional Pain Management 07:41 Transitioning to Regenerative Approaches 10:32 The Evolution of Platelet-Rich Plasma (PRP) Therapy 13:26 Understanding Cellular Dosing in Regenerative Medicine 16:19 The Role of Genetics and Environment in Treatment Outcomes 19:37 The Importance of a Healthy Biological Environment 22:32 Managing Symptoms vs. True Regeneration 25:21 Personal Experiences with Regenerative Treatments 30:26 The Importance of Early Intervention in Injury Recovery 37:09 Convergence of Longevity and Regenerative Medicine 40:30 The Role of Predictive Models in Treatment 44:43 Advancements in AI and Machine Learning in Medicine 50:20 Innovations in Drug Testing and Development 54:24 Addressing Orthopedic Limitations in Longevity 58:37 Optimizing Hormonal Health for Longevity 01:00:52 Goodbye To learn more about David, his work at The Karli Center and Greyledge Technologies: Website: https://www.karlicenter.com/ Website: https://www.greyledgebiotech.com/ Email: renewal@karlicenter.com Phone Contact: 305 459 3377 IG: @davidkarli / https://www.instagram.com/davidkarli/?hl=en Reach out to us! Website: https://gladdenlongevity.com/ Email: podcast@gladdenlongevity.com Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…

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