Between Two Lips podcast

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Lisätty two vuotta sitten

Sisällön tarjoaa Kim Vopni. Kim Vopni tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/american-criminal">American Criminal</a></span>

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American Criminal

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From Airship, the studio behind American Scandal, American History Tellers, and History Daily, comes a true crime history podcast that takes you inside the minds of some of our most notorious felons and outlaws, exploring the dark side to the American dream. Host Jeremy Schwartz will introduce you to the picture-perfect brothers who teamed up to kill their parents; the thief who stole babies and ruined countless lives; the crypto king who siphoned off billions in the name of saving the world—and plenty more. From assassins and gangsters, to killers and con artists, whatever the case, whoever the criminal, you don’t know the full story—until now. Listen wherever you get your podcasts, or to get early, ad-free access to the entire season first, plus hundreds of other ad-free history podcast episodes, subscribe at IntoHistory.com.

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The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!

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#Fitness #Sexuality #Kim Vopni #Vagina Coach #KEGEL #Pelvic Floor #Incontinence #Organ Prolapse #Pelvic Floor Exercise #Pelvic Floor Health

Between Two Lips

Between Two Lips explicit

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updated 2 päivää sitten

Jaa

Sarjan koti•Feed

108 jaksoa

#Fitness #Sexuality #Kim Vopni #Vagina Coach #KEGEL #Pelvic Floor #Incontinence #Organ Prolapse #Pelvic Floor Exercise #Pelvic Floor Health

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Between Two Lips

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Is ___________ SAFE for my pelvic floor? 17:59

2 päivää sitten17:59

Toista Myöhemmin

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Tykkää

Tykätty

17:59

Pelvic floor challenges like incontinence and prolapse are common and very treatable but so many women struggle with shame, uncertainty and a belief that the only option is surgery or kegels. Learn the true reasons for your situation and how you can eliminate the bothersome symptoms and feel like yourself again. Watch my Free Masterclass here https://www.vaginacoach.com/kmworkshop _______________________________________________________________________________________ Moisturize Your Vagina https://www.feel-amazing.com/?ref=vaginacoach _______________________________________________________________________________________ Join the Buff Muff Method and get the 28 day challenge Free! https://go.buffmuff.com/method?utm_source=cf-redirect&utm_medium=organic&utm_campaign=organic Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. ******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff If you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoach On Instagram https://www.instagram.com/vaginacoach/ On Twitter https://twitter.com/VaginaCoach On The Web www.vaginacoach.com Get your Feel Amazing Vaginal Moisturizer Here…

Between Two Lips

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Men Can Have Pelvic Floor Issues Too With Dr Lance Frank 47:47

9 päivää sitten47:47

47:47

Dr. Lance Frank is a physical therapist that specializes in pelvic floor dysfunction in all gender identities. Shortly after graduating from Emory University in Atlanta, Georgia, Dr. Lance opened his practice, Flex PT ATL, in Midtown - the gayborhood of Atlanta. Dr. Lance is one a small group of penis-having therapists that treat pelvic floor disorders, and one of an even smaller group of queer practitioners that work in pelvic health. Being in the LGBTQIA+ community himself, Dr. Lance understands the awkwardness that queer people can feel in doctors offices discussing vulnerable issues surrounding their genitals. He also understands the toxic masculinity culture that makes it difficult for those with penises to discuss pelvic health concerns and sexual dysfunction as well. In his clinic, Dr. Lance sees cisgender and transgender men and women with pelvic floor dysfunction; however, most of his caseload consists of people with penises. These patients have a wide range of issues involving the pelvic floor like urinary and bowel dysfunction, sexual health concerns, and pelvic pain. Dr. Lance is also active on social media where he spends time educating the masses about sexual health and pelvic floor dysfunction. https://www.flexptatl.com https://www.instagram.com/lanceinyourpants/ https://www.youtube.com/@LanceInYourPants ______________________________________________________________________________________ Do The Buff Muff Method with your husband or partner....and get the 28 day challenge free! https://go.buffmuff.com/method?utm_source=cf-redirect&utm_medium=organic&utm_campaign=organic Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. ******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff If you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoach On Instagram https://www.instagram.com/vaginacoach/ On Twitter https://twitter.com/VaginaCoach On The Web www.vaginacoach.com Get your Feel Amazing Vaginal Moisturizer Here…

Between Two Lips

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Signs Your Pelvic Floor Is Too Tight And What To Do About It 25:17

16 päivää sitten25:17

25:17

Between Two Lips

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Help For Recurrent UTI's with Dr Carley Akehurst 55:19

23 päivää sitten55:19

55:19

Dr Carley Akehurst is a dedicated naturopathic doctor and clinic founder with a passion for integrating traditional and modern medical practices to provide holistic care. Her approach to patient care emphasizes education and empowerment, allowing individuals to achieve balance in their lives through personalized treatment plans. With 13 years of clinical practice experience, Dr. Akehurst now focuses almost entirely on helping patients end the cycle of chronic and recurrent UTIs. In 2022, she opened the clinic she always wanted to work in. Though Dr. Akehurst opened my doors on my own and was the only patient care provider at the start, she now runs a dynamic and diverse team of twelve exceptional practitioners. Outside of the practice, Dr. Akehurst is a mother of three young children and often found in the forest, at the beach, or on the ski hill. https://doctorakehurst.com/ https://www.facebook.com/doctorakehurst/ https://www.instagram.com/drcarleyakehurst/?hl=en ____________________________________________________________________________________ Moisturize Your Vagina https://www.feel-amazing.com/?ref=vaginacoach Join The Buff Method and get the 28 day challenge for free https://go.buffmuff.com/method?utm_source=cf-redirect&utm_medium=organic&utm_campaign=organic Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. ******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff If you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoach On Instagram https://www.instagram.com/vaginacoach/ On Twitter https://twitter.com/VaginaCoach On The Web www.vaginacoach.com Get your Feel Amazing Vaginal Moisturizer Here…

Between Two Lips

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Pessary Innovation With Meegan Daigler of Reia Health 37:25

30 päivää sitten37:25

37:25

Meegan Daigler is the co-founder and CTO of Reia, a women's health company focused on improving the treatment experience for pelvic organ prolapse. Prior to Reia, Meegan worked as a product design engineer designing many household products from coffee makers to tampon applicators. reiahealth.com https://www.facebook.com/reiahealth https://www.instagram.com/reiahealth/?hl=en __________________________________________________________________________________________ Buff Your Muff www.buffmuff.com _________________________________________________________________________________________ Moisturize Your Vagina https://www.feel-amazing.com/?ref=vaginacoach Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. ******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff If you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoach On Instagram https://www.instagram.com/vaginacoach/ On Twitter https://twitter.com/VaginaCoach On The Web www.vaginacoach.com Get your Feel Amazing Vaginal Moisturizer Here…

Between Two Lips

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My Favorite Supplements 38:58

5 weeks sitten38:58

38:58

Magnesium Breakthrough - Use Code VAGINACOACH10 to save 10% https://bioptimizers.com/?rfsn=5281394.4f4df7&utm_source=refersion&utm_medium=affiliate&utm_campaign=5281394.4f4df7 Creatine - my new supplement Buff+ launches in January and you can find it here https://rejeuve.com/ Collagen https://www.vaginacoach.com/blog/collagen-pelvic-floor Fulvic/Humic - my Humic acid launches in January 2025 and my new Buff+ contains Fulvic https://rejeuve.com/ Seabuckthorn Oil https://rejeuve.com/ Probiotic https://rejeuve.com/ Prebiotic https://38tera.com/ Senolytic - use code VAGINACOACH https://www.qualialife.com/shop/?utm_source=google&utm_medium=cpc&utm_campaign=21588180845&utm_content=165415953505&utm_term=qualia&keyword=qualia&matchtype=e&network=g&device=c&gad_source=1&gclid=Cj0KCQiA7NO7BhDsARIsADg_hIao01Sq-h83JoqHJrrfhhscpk1HARXDkzByC7PBIR0t4KwwJ-toQ-UaAghvEALw_wcB Black Seed Oil - use code TVC https://betterlifedoctor.com/kimvopini49 Toco-E https://wearemorphus.com/collections/all/products/toco-e?variant=44162954461482 __________________________________________________________________________________________ Buff Your Muff https://www.buffmuff.com __________________________________________________________________________________________ Moisturize Your Vagina https://www.feel-amazing.com/?ref=vaginacoach Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. ******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff If you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoach On Instagram https://www.instagram.com/vaginacoach/ On Twitter https://twitter.com/VaginaCoach On The Web www.vaginacoach.com Get your Feel Amazing Vaginal Moisturizer Here…

Between Two Lips

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Reversing Osteoporosis Is Possible. But Here's What You Need To Do First w/ Bone Coach™ Kevin Ellis 1:03:34

6 weeks sitten1:03:34

1:03:34

Kevin Ellis, better known as Bone Coach™, is a Forbes-featured Integrative Health Coach, podcaster, and is the founder of BoneCoach.com Through a unique 3-step process and a world-class coaching program called the Stronger Bones Solution™, he and his credentialed team have helped thousands of people with osteopenia and osteoporosis in over 1500+ cities around the world get confident in their stronger bones plan. Today, the Bone Coach community has grown to over 250,000+ people focused on osteoporosis reversal and achieving their stronger bone goals. His mission is to help millions of people with osteoporosis build stronger bones… and to help our children and grandchildren create a strong and healthy foundation so they can lead long, active lives. https://bonecoach.com/ https://www.facebook.com/bonecoach https://www.instagram.com/bonecoachkevin https://www.tiktok.com/@bonecoach https://www.youtube.com/bonecoach __________________________________________________________________________________________ Moisturize Your Vagina https://www.feel-amazing.com/?ref=vaginacoach _________________________________________________________________________________________ Get Started With The Buff Muff Method https://www.buffmuff.com Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. ******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff If you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoach On Instagram https://www.instagram.com/vaginacoach/ On Twitter https://twitter.com/VaginaCoach On The Web www.vaginacoach.com Get your Feel Amazing Vaginal Moisturizer Here…

Between Two Lips

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The 4 Most Common Questions I Get 27:14

7 weeks sitten27:14

27:14

Learn everything you need to know about a hysterectomy in this workshop https://go.buffmuff.com/hysterectomy The Core Breath https://youtu.be/chfI0qVL7u0?si=gEf-rI56ZJdItkwj https://youtu.be/6gyVREUFO68?si=y7qxIZmdoQZ3txJV The Buff Muff Method https://go.buffmuff.com/method?utm_source=cf-redirect&utm_medium=organic&utm_campaign=organic Pelvic Floor Physical Therapy https://youtu.be/axQ-LJF6ms0?si=O1cwchOeJrNJYx7A Moisturize Your Vagina https://www.feel-amazing.com/?ref=vaginacoach Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. ******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff If you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoach On Instagram https://www.instagram.com/vaginacoach/ On Twitter https://twitter.com/VaginaCoach On The Web www.vaginacoach.com Get your Feel Amazing Vaginal Moisturizer Here…

Between Two Lips

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The Importance of Bone Health with Debi Robinson 54:34

9 weeks sitten54:34

54:34

Debi is a Certified Yoga Therapist and Functional Health Coach on a mission to empower women with the knowledge that bone loss is reversible. After a transformative experience with a total hip replacement at 51, she has dedicated her career to empowering women to take control of their bone health. Through her Healthy Gut Healthy Bones program, she teaches that taking control of bone health is not only crucial but achievable. She combines her expertise in yoga therapy with advanced lab testing to provide a comprehensive strategy for building stronger, fracture-resistant bones. Join us as Debi shares her empowering approach to reversing bone loss and fostering lasting wellness. https://debirobinson.com/ https://www.instagram.com/debirobinsonwellness/ https://www.youtube.com/channel/UC37yMVAa8iFXhTM8A6ej6Fg ____________________________________________________________________________________ Feel Amazing vaginal moisturizer https://www.feel-amazing.com/?ref=vaginacoach Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. ******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff If you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoach On Instagram https://www.instagram.com/vaginacoach/ On Twitter https://twitter.com/VaginaCoach On The Web www.vaginacoach.com Get your Feel Amazing Vaginal Moisturizer Here…

Between Two Lips

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The Foot To Core Connection with Dr Emily Splichal 57:09

10 weeks sitten57:09

57:09

Dr. Emily Splichal, functional podiatrist and human movement specialist, is the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso. Dr. Splichal believes that our experience in this world is built around sensory stimulation and our ability to process, perceive, and integrate this information effectively. Since 2012, Dr. Splichal has been traveling the world to share her unique approach to human movement, foot function, and barefoot science. Having taught in 35 countries and to over 25,000 professionals, Dr. Splichal has quickly become a sought out leader in barefoot training and rehabilitation. https://www.naboso.com/pages/founder https://www.instagram.com/thefunctionalfootdoc/ https://www.youtube.com/@dremilysplichal3079 https://www.tiktok.com/@naboso_technology ____________________________________________________________________________________ Feel Amazing vaginal moisturizer https://www.feel-amazing.com/?ref=vaginacoach Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. ******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff If you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoach On Instagram https://www.instagram.com/vaginacoach/ On Twitter https://twitter.com/VaginaCoach On The Web www.vaginacoach.com Get your Feel Amazing Vaginal Moisturizer Here…

Between Two Lips

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Vaginal Odor and Yeast Infections with Deeannah Seymour 34:01

11 weeks sitten34:01

34:01

Unsatisfied with the lack of feminine hygiene and wellness products on the market, Deeannah co-founded pH-D® Feminine Health in 2014 with the introduction of the brand’s best-selling boric acid suppositories. Having spent two decades in the pharmaceutical industry, she wanted a better alternative for women- and it had to be backed by research. She examined dozens of clinical studies on the use of boric acid vaginal suppositories to help with feminine care and decided to make them available to the millions of women like herself who needed them. https://www.phdfemininehealth.com/ https://www.instagram.com/phdfemininehealth/ https://www.youtube.com/@phdfemininehealth https://www.tiktok.com/@phdfemininehealth?lang=en ____________________________________________________________________________________ Feel Amazing vaginal moisturizer https://www.feel-amazing.com/?ref=vaginacoach Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. ******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff If you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoach On Instagram https://www.instagram.com/vaginacoach/ On Twitter https://twitter.com/VaginaCoach On The Web www.vaginacoach.com Get your Feel Amazing Vaginal Moisturizer Here…

Between Two Lips

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Cesarean Birth Rehabilitation with Janette Yee 1:00:09

12 weeks sitten1:00:09

1:00:09

Janette Yee is a Perinatal Athletic Therapist whose goal is to completely redefine the current state of public C-section healthcare. She treats pregnancy like the ultimate endurance sport, and C-section like a season ending injury - from which every woman can recover, safely and simply. After 20 years as a manual therapist and exercise professional, she now provides her services 1:1 and via online programs. She is best known for her tireless and passionate education in C-section recovery; for her groundbreaking Cesarean Recovery programs, and as an influencer on Instagram and TikTok (@ askjanette). Through her social media platforms, free workshops and professional lectures, Janette is an internationally recognized advocate for women’s perinatal healthcare. Janette fills her days with mandatory playtime with her kids aged 6 and 9, while returning to her high school passion: competitive swimming. One of her greatest achievements is having her 15-year rugby career recognized with a team induction into the Rugby Ontario Hall of Fame. https://www.janetteyee.com/resources https://www.instagram.com/askjanette/ https://www.tiktok.com/@askjanette https://www.youtube.com/@askjanette _____________________________________________________________________________________ Feel Amazing Vaginal Moisturizer https://www.feel-amazing.com/?ref=vaginacoach Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. ******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff If you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoach On Instagram https://www.instagram.com/vaginacoach/ On Twitter https://twitter.com/VaginaCoach On The Web www.vaginacoach.com Get your Feel Amazing Vaginal Moisturizer Here…

Between Two Lips

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Optimizing Pelvic Floor Recovery Post-Op - Hysterectomy and More with Dr Rebeca Segraves 46:59

13 weeks sitten46:59

46:59

Rebeca Segraves is a Physical Therapist and Women's Health Advocate who believes that everyone deserves access to an early and successful recovery after birth, pelvic surgery, and mastectomy. She co-founded Enhanced Recovery After Delivery™ (ERAD), a program that offers every family access to rehab services in the hospital during high-risk pregnancy and immediately after delivery to maximize their recovery and function after birth. http://enhancedrecoveryafterdelivery.com https://www.facebook.com/groups/enhancedrecoveryafterdelivery/ https://www.instagram.com/rebecasegraves_/ https://www.tiktok.com/@pelvichealthnetwork http://youtube.com/@pelvichealthnetwork Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. ******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff If you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoach On Instagram https://www.instagram.com/vaginacoach/ On Twitter https://twitter.com/VaginaCoach On The Web www.vaginacoach.com Get your Feel Amazing Vaginal Moisturizer Here…

Between Two Lips

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Chinese Herbal Medicine For Intimate Health With Dr Phiona Gitsham 1:06:04

14 weeks sitten1:06:04

1:06:04

Meet Dr. Phiona Gitsham (Chinese medicine, Australia) Phiona began her college level education in health related topics in 1994. She studied anatomy and kinesiology for dance and movement as part of a triple major performing Arts degree majoring in contemporary dance, music and theatre. Phiona then apprenticed for 5yrs with a First Nations (Turtle island Delaware Cherokee) shaman, learning how to heal and live in right relationship with the earth and consciousness. During this 5 year shamanic healing apprenticeship she learnt shamanic counseling, hands on healing and facilitating shamanic journey meditations. She has studied astrology for 30 years and practiced for 20 years on a tantric path in Tibetan Dzogchen Dream Yoga and meditation. Phiona offers astrology consults with a planetary alchemy approach. She also offers private guidance in lucid dream practice. Phiona has guided large groups in meditations up to 5000 people for events as well as ecstatic dance and smaller groups or individuals in meditation and peak states. Phiona went on to study Chinese Medicine, graduating with her second degree in 2006. During these extended years of study, she worked for non-profit organizations notably, Greenpeace, MSF and Amnesty international. She has also worked for some years as a Chef. You’ll see elements of all these influences in her new focus, Bio HerboloQi: integrative Chinese herbal products. Phiona became a qualified practitioner of nutritional genomic biochemistry (functional medicine and nutrition based on your genome). This field is an exciting area of specialized functional medicine and nutritional protocols for methylation and detoxification issues due to common genetic polymorphisms (SNP’s) that can negatively affect your health. When working in clinical practice, she integrated this information into customized health plans and specialized in mental health, oncology, autoimmune disease, gynecology, dermatology and allergies. She was the first Chinese Medicine practitioner in Australia to become accredited in this field. Phiona has co-produced a well known Chinese Medicine podcast for practitioners called Heavenly Qi since 2015 with a colleague, Dr. Clare Pyers. Heavenly Qi hosts many interesting expert guests on Chinese medicine topics, as well as showcasing both Phiona and Clare’s knowledge. Since 2018 they haven’t had much time for more episodes, but this treasure trove of information is available freely to the public. In 2016, Phiona moved to USA and now lives in Vermont. At this time Phiona is focussing full time on making innovative Chinese herbal products for her new business Bio HerboloQi. She i Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. ******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff If you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoach On Instagram https://www.instagram.com/vaginacoach/ On Twitter https://twitter.com/VaginaCoach On The Web www.vaginacoach.com Get your Feel Amazing Vaginal Moisturizer Here…

Between Two Lips

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Platelet Rich Plasma (PRP) For Healing Pelvic Floor Injuries With Dr's Siddiqui and Probst 1:08:33

15 weeks sitten1:08:33

1:08:33

To learn more or to book your PRP treatment please visit or call Precision Pelvic Mapping™ and/or Pelvic PRP 1(202)803-2068 info@thriveagainpt.com https://thriveagainpt.com/treatment/precision-pelvic-mapping/ Dr. Jessica Probst (she/her) founded ThriveAgain Physical Therapy & Wellness in 2009 with the vision of providing individualized and hands-on physical therapy to patients suffering from chronic or complex pain and pelvic floor dysfunction. By embracing a comprehensive and holistic approach to treatment, she is able to identify and treat underlying problems that interfere with the body’s optimal functioning. Jessica is an industry leader in pelvic rehabilitation and treats patients from across the US and Canada. She is a long-time teaching assistant for the Herman & Wallace Pelvic Rehabilitation Institute, training other therapists in the care of patients of all genders and ages with pelvic floor concerns. She has written and taught a sold-out course for advanced manual treatment of the pelvic floor. Jessica has also created Precision Pelvic Mapping™ (PPM), a systematic and comprehensive approach to evaluating the pelvis and pelvic floor.She has worked closely with a top regenerative medicine doctor to apply the findings from her PPM evaluation and assessment to 2D ultrasound imaging and treatment with regenerative medicine. To learn more or to book your PRP treatment please visit or call Precision Pelvic Mapping™ and/or Pelvic PRP 1(202)803-2068 info@thriveagainpt.com https://thriveagainpt.com/treatment/precision-pelvic-mapping/ Website Facebook Youtube Instagram Dr. Imran James Siddiqui is board certified in both physical medicine and rehabilitation and musculoskeletal ultrasound. He received his medical degree and graduated Cum Laude from Thomas Jefferson University in Philadelphia. While at Harvard Medical School, he trained in cutting edge techniques in the diagnosis and treatment of joint, muscle and nerve conditions. Dr. Siddiqui has served as an instructor in musculoskeletal ultrasound for Harvard Medical School, the Orthosound Educatio Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. ******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff If you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoach On Instagram https://www.instagram.com/vaginacoach/ On Twitter https://twitter.com/VaginaCoach On The Web www.vaginacoach.com Get your Feel Amazing Vaginal Moisturizer Here…

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