Life With Grief podcast

Life With Grief Podcast

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100. 10 (Unique!) Ways to Cope with Anxiety as You're Grieving + Our 100th Episode! 42:18

5 päivää sitten42:18

42:18

Send us a text We’re reached 100 EPISODES of the Life With Grief Podcast!! In this milestone 100th episode—in addition to expressing my very deep gratitude for each and every one of you—I wanted to do a couple of things… One, make a VERY exciting announcement about the future of Losses Become Gains and the direction of the podcast. Two, to give you a powerful, jam-packed episode. We kick it off by quickly exploring how anxiety is often intertwined with loss and why this is especially difficult, then dig into 10 ways to cope with grief-related anxiety. But these aren’t your typical anxiety relief techniques. These are unique, and I can pretty much guarantee you haven’t thought of at least a couple of these before! Discover and listen to the Taste Toast Travel Podcast, available wherever you get your podcasts and Youtube! https://tastetoasttravel.com/ Learn more about my 14-Day Relief in Your Grief Experience: https://lossesbecomegains.com/relief-in-grief Work with me: 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Explore the membership: https://lossesbecomegains.com/membership Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use infor...…

Life With Grief Podcast

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099. Reimagining Grief Support & a Culture of Care with Jordan Arogeti of SupportNow 54:40

12 päivää sitten54:40

54:40

Send us a text Today we’re welcoming Jordan Arogeti to the podcast! Jordan is the CEO and co-founder of SupportNow, and we’re digging into Jordan’s journey to creating a platform designed to offer comprehensive and compassionate support during major life events. We not only talk about the truly wonderful and unique functionalities of SupportNow that separate it from companies like GoFundMe and Meal Train, but we also get into the societal challenges around asking for help when we’re grieving and what this can look like for us as grievers—and supporters, too. Jordan shares super valuable insights about creating a culture of support, the importance of community during difficult times, how many different ways support can be shown, and discovering what our “support language” is (similar to love languages!). Most importantly, this conversation is all about how we can grieve in a more effective, peaceful, supported way. Connect with Jordan & SupportNow: https://www.supportnow.org/ https://www.instagram.com/supportnow_org/ Discover and listen to the Taste Toast Travel Podcast, available wherever you get your podcasts and Youtube! https://tastetoasttravel.com/ Learn more about my 14-Day Relief in Your Grief Experience: https://lossesbecomegains.com/relief-in-grief Work with me: 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Explore the membership: https://lossesbecomegains.com/membership Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use infor...…

Life With Grief Podcast

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098. Parent Loss, Non-Traditional Loss and Grief as Our Guide with Travel Expert & TV Host, Kathy McCabe 1:21:45

19 päivää sitten1:21:45

1:21:45

Send us a text I’m so thrilled to welcome travel expert, host, and executive producer of Dream of Italy and Dream of Europe on PBS, Kathy McCabe. Kathy is so incredibly talented, and when you’re watching one of her shows, you’d never know some of the trials and tribulations she’s endured. I think this is such a beautiful example of never really knowing what someone is going through just based off of seeing them on social media or TV, or even in person. After unexpectedly losing both of her parents, she found herself on a journey of self-discovery and healing through her adventures across Italy. Reconnecting with her Italian heritage, building a successful career, and choosing a path that doesn’t follow traditional societal norms for Gen X women of marriage or motherhood has been transformative for her. Now, she hopes to encourage others who may feel like they don’t fit into these molds to find fulfillment in their own way. Today’s conversation is all about embracing an unconventional path in life, and how travel helped her cope with the grief of losing both her parents. Kathy’s perspective comes from her personal experiences and 22+ years of travel storytelling through her award-winning series, and we have a really beautiful and vulnerable conversation that I have no doubt you’ll resonate with. Connect with Kathy: https://dreamofitaly.com/ https://www.instagram.com/dreamofitaly/ https://www.instagram.com/dreamofeuropetv/ Discover and listen to the Taste Toast Travel Podcast, available wherever you get your podcasts and Youtube! https://tastetoasttravel.com/ Learn more about my 14-Day Relief in Your Grief Experience: https://lossesbecomegains.com/relief-in-grief Work with me: 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Explore the membership: https://lossesbecomegains.com/membership Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use infor...…

Life With Grief Podcast

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097. How Travel & Exploration Can Help Us Grieve, Grow, and Transform 39:51

26 päivää sitten39:51

39:51

Send us a text In case you didn’t already hear, I co-host another podcast called Taste Toast Travel with my husband, John, and I'm so excited to bring you an episode that bridges grief and travel in the most beautiful way. We're digging into healing through travel, and how the act of travel and exploration can help us grieve, heal, and transform. Needless to say, travel has become a transformative and healing experience in my own life, and it’s something I feel is so beneficial for anyone grieving. In this episode we explore the dualities of using travel both as a way to process grief, and as a means of emotional escapism. You’ll hear some practical advice as a griever considering travel, and we chat about the importance of choosing the right destination, pacing ourselves, and leaning into small moments of joy. We also dig into the therapeutic benefits of travel, how exploring new environments can help us reconnect with ourselves and the world around us, and how it offers a path to healing and personal growth. So, I hope you enjoy this episode as I much as I did creating it! Also, I hope you have the chance to check out the Taste Toast Travel Podcast, if you feel so inclined, because we have some really fun conversations over there. If you love all things food, drink, and travel, you’re going to love it! Check out Taste Toast Travel , available wherever you get your podcasts!: https://podcasts.apple.com/us/podcast/taste-toast-travel/id1777080317 Work with me: 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Explore the membership: https://lossesbecomegains.com/membership Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use infor...…

Life With Grief Podcast

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096. Empowering Your Legacy and Simplifying Estate & End-of-Life Planning with Adam Zuckerman of Buried in Work 57:11

5 weeks sitten57:11

57:11

Send us a text Today we’re chatting with Adam Zuckerman of Buried in Work, an incredible resource that simplifies estate planning, end-of-life tasks, and estate transitions. Might not sound like the sexiest topic in the world, right? I totally get it. But this is IMPORTANT stuff here. I speak from my own experience of going through a three year probate process after my parents died. And let me tell you, that hands down made my grieving experience worse. There were things that came up that I never wanted to deal with—or never thought I would have to. But that’s the nature of grief, and the consequences of estate planning that wasn’t at the level it should have been. In this episode, Adam shares his emotional journey of the passing of his father that led him to create Buried in Work, and shares poignant advice and wisdom about the non-linear progress of grief. And of course, we dig into the importance of estate planning, end-of-life tasks, and estate transitions in a way that’s actually fun and interesting. This episode will leave you with so many resources and easy ways to implement these things in your own life, or the life of a loved one. Connect with Adam & Buried in Work: https://buriedinwork.com/ https://www.instagram.com/buriedinwork/ Discover and listen to the Taste Toast Travel Podcast, available wherever you get your podcasts and Youtube! https://tastetoasttravel.com/ Learn more about my 14-Day Relief in Your Grief Experience: https://lossesbecomegains.com/relief-in-grief Work with me: 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Explore the membership: https://lossesbecomegains.com/membership Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use infor...…

Life With Grief Podcast

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095. Meditation on Awakening Your Intuition (Especially Through Grief!) 15:28

5 weeks sitten15:28

15:28

Send us a text Welcome to your Meditation on Awakening Your Intuition! In case you missed it in last week's episode (episode 94: 10 Easy Ways to Get in Touch with Your Intuition), I mentioned that I was going to be popping on with a very special episode, and that day has arrived! This is a special meditation on awakening your intuition, particularly as we're grieving. I’m so excited to share this with you because, as I was creating that episode, I felt very inspired—intuitively, if you will—to create this meditation and give it to you right here on the podcast. I really hope you enjoy this, and I hope it's a meditation that you can continue to come back to over and over again as you need it. Or, share it with a friend or someone who could use it to awaken that intuition, that inner knowing, and that inner wisdom. Discover and listen to the Taste Toast Travel Podcast, available wherever you get your podcasts and Youtube! https://tastetoasttravel.com/ Work with me: 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Explore the membership: https://lossesbecomegains.com/membership Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use infor...…

Life With Grief Podcast

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094. 10 Easy Ways to Get in Touch with Your Intuition 33:14

6 weeks sitten33:14

33:14

Send us a text We’re diving into a topic that’s as powerful as it is deeply personal: intuition . We’re going to unpack what intuition is, why it’s so important to get in touch with and trust it, and I’ll be sharing 10 simple ways you can start strengthening your connection to this inner compass. Whether you’re navigating a major life decision or just seeking to live more authentically and in alignment with your highest self, this episode is for you! I’m giving you relatable examples (including a serendipitous bookstore encounter of my own), and emphasizing the significance of our intuition in navigating life’s challenges and decisions. I hope this episode serves as a guide for you if you’re seeking to reconnect with your intuition—especially during times of grief or life transitions. Discover and listen to the Taste Toast Travel Podcast, available wherever you get your podcasts and Youtube! https://tastetoasttravel.com/ Learn more about my 14-Day Relief in Your Grief Experience: https://lossesbecomegains.com/relief-in-grief Work with me: 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Explore the membership: https://lossesbecomegains.com/membership Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use infor...…

Life With Grief Podcast

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093. Pet Loss, Finding Fulfillment and Transformational Growth with Christine Passo 1:10:14

7 weeks sitten1:10:14

1:10:14

Send us a text Join me in welcoming Christine Passo to the podcast, who is certified in Life Purpose Coaching, Life Transformation Coaching, and Cognitive Behavior Therapy. Today we’re sharing her really powerful journey through various forms of grief and loss. From coping with death to financial loss, to relationship loss and the devastating loss of her 8-year-old Sheltie, Maya Ray, they have all significantly changed her. After 20+ years in marketing and advertising, she went through the transformation of changing everything in her life to focus on what mattered most to her—impact and purpose. Christine's ambition is to change the world by redefining how we think about compassion, grief, and our life’s purpose. We finish up this chat by talking about the need to recognize overlooked types of grief, and the importance of mourning non-traditional losses. I have no doubt this episode will offer you valuable, inspiring insights and practical tools for coping with your own grief. Connect with Christine: https://christinepasso.com https://www.instagram.com/christinepasso_supportcoach/ Discover and listen to the Taste Toast Travel Podcast, available wherever you get your podcasts and Youtube! https://tastetoasttravel.com/ Learn more about my 14-Day Relief in Your Grief Experience: https://lossesbecomegains.com/relief-in-grief Work with me: 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Explore the membership: https://lossesbecomegains.com/membership Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use infor...…

Life With Grief Podcast

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092. Los Angeles Fires & Natural Disaster Loss and Grief 36:43

7 weeks sitten36:43

36:43

Send us a text In light of the devastating fires in Los Angeles, I couldn’t help but acknowledge this with special episode of the Life With Grief Podcast. As a Northern Californian who’s no stranger to fires and other natural disasters, this episode is not only about acknowledging the tragedy that continues unfolding and showing love to the thousands upon thousands of people affected, but to address the overwhelming grief, loss, and trauma that come with such natural disasters. As encouraging as it is to see people coming together to provide relief, I also see a lack of empathy and quick judgments in many cases. It’s more than just losing material items. Things that, on paper, could be easily replaced. It’s livelihoods, communities, schools, homes, sentimental items, and places of comfort that are gone within a matter of hours. Today is all about the importance of compassion, the need to acknowledge the depth of this tragedy, and understanding how grief like this runs so much deeper than we realize. How to support fire relief efforts: California Fire Foundation Direct Relief Red Cross Fire Relief Wildfire Recovery Fund Los Angeles Fire Department Foundation Pasadena Humane American Red Cross: LA Region Discover and listen to the Taste Toast Travel Podcast, available wherever you get your podcasts and Youtube! https://tastetoasttravel.com/ Learn more about my 14-Day Relief in Your Grief Experience: https://lossesbecomegains.com/relief-in-grief Work with me: 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Explore the membership: https://lossesbecomegains.com/membership Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use infor...…

Life With Grief Podcast

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091. Creating Purpose from Pain & Loss with Zachariah Thompson of The Scatter Joy Project 1:16:31

8 weeks sitten1:16:31

1:16:31

Send us a text Frieds, I’m beyond honored and excited to share the story of Zachariah Thompson of The Scatter Joy Project with you today. Without giving away too much of his story, Zach's first experience with grief was when he lost his beloved uncle, Joe, when he was in 7th grade. That, and a very frightening health scare with his mom when he was 22. Aside from having countless commonalities and a really special bond with his uncle, Zach also inherited ARVC—a hereditary heart condition that would alter his life as he knew it. In this episode, Zach and I are digging into not only his profound story, but the dual nature of grief—grieving for lost versions of oneself, and this paradoxical grief of receiving a second chance at life. This, on top of losing dear loved ones as we both have. Zach elaborates on the emotional spectrum we can feel as we’re grieving, ranging from anger and resentment to gratitude, all while emphasizing how these experiences have transformed his life into a profound purpose in his work within mental health with The Scatter Joy Project. I first became familiar with The Scatter Joy Project through Instagram, ended up sharing a bunch of their content because it’s SO good, and from there I just knew I had to have Zach on with us. I know you'll love this episode as much as I do. Connect with Zach & The Scatter Joy Project: Website: https://thescatterjoyproject.com/ IG: https://www.instagram.com/thescatterjoyproject/ IG: https://www.instagram.com/zachariah.thompson/ Discover and listen to the Taste Toast Travel Podcast, available wherever you get your podcasts and Youtube! https://tastetoasttravel.com/ Learn more about my 14-Day Relief in Your Grief Experience: https://lossesbecomegains.com/relief-in-grief Work with me: 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Explore the membership: https://lossesbecomegains.com/membership Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use infor...…

Life With Grief Podcast

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090. How to Approach a New Year Without Your Loved One 1:04:12

9 weeks sitten1:04:12

1:04:12

Send us a text It’s the first episode of 2025—get excited, y’all! Today, we’re focusing on entering the new year while still navigating the challenges and emotions of grief, because they didn’t miraculously go away at the strike of midnight on December 31st, right? This chat centers on the difficulties us grievers face day in and day out, but especially when approaching a new year without a loved one. And, the significance of holidays, anniversaries, and milestones we now have to face as we enter this new year. I’m offering up practical advice and guidance on coping strategies, planning ahead, how to approach this new year and those big (and small) painful moments, releasing expectations, and balancing grief with moments of joy. I’m also super excited to share some listener responses about how they’ve honored their loved ones and navigated their “firsts” without them. Whether you’re navigating year one or year 10 without your loved one, you’ll get something out of this episode! Discover and listen to the Taste Toast Travel Podcast, available wherever you get your podcasts and Youtube! https://tastetoasttravel.com/ Learn more about my 14-Day Relief in Your Grief Experience: https://lossesbecomegains.com/relief-in-grief Work with me: 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Explore the membership: https://lossesbecomegains.com/membership Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use infor...…

Life With Grief Podcast

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089. Determining Your Word for the New Year (and How to Do It!) 47:47

10 weeks sitten47:47

47:47

Send us a text Let’s close out 2024 on a high note! In this episode we’ll chat about the importance of determining a “word of the year” as a tool for personal development, growth, and bringing in all the good vibes and energy into a new year. I’ll walk you through a detailed process of how to reflect on the past year, how to identify your core values so you can hone in on this, and the process of choosing a word that resonates with your goals and aspirations. I’ll even reveal my own words for the new year! This episode is all about offering you practical tips for integrating these words into your daily life, and how to do this. This conversation encourages you to embrace the ebbs and flows of your grieving experience, how to prioritize self-care and transformation, and how to remain open to new opportunities and mindsets in the coming year. Episode referenced: 050. Our Traumatic Birth Story & A Lesson In Listening to Your Intuition Discover and listen to the Taste Toast Travel Podcast, available wherever you get your podcasts and Youtube! https://tastetoasttravel.com/ Learn more about my 14-Day Relief in Your Grief Experience: https://lossesbecomegains.com/relief-in-grief Work with me: 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Explore the membership: https://lossesbecomegains.com/membership Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use infor...…

Life With Grief Podcast

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088. Listener Angel Card Readings: Messages from the Universe for 2025! 46:48

10 weeks sitten46:48

46:48

Send us a text Are you ready for some BEAUTIFUL and powerful messages from the angels today?! I’m doing something I’ve never done on the podcast before—pulling and reading angel cards and giving a message to three wonderful Life With Grief Podcast listeners, plus one card for all of the podcast listeners as a collective. Trust me, these are messages you will want to hear today! Let me introduce you to the Angels and Auras Oracle Card deck by Radleigh Valentine and Dougall Fraser. This deck has been such a fun and wonderful addition to my morning practice, and I’m so excited to share this angel card session you. I start off by quickly explaining how I do this practice and utilize this card deck for guidance and messages, then dig into giving messages for our three listeners! I’ll give detailed insights and interpretations of the messages I received—focusing on inspiration and positivity for the year ahead. The episode is all about embracing our spiritual side, trusting our intuition, and being open to the messages from the universe, angels, and our loved ones. Angels and Auras Oracle Cards: Click here to shop Discover and listen to the Taste Toast Travel Podcast, available wherever you get your podcasts and Youtube! https://tastetoasttravel.com/ Learn more about my 14-Day Relief in Your Grief Experience: https://lossesbecomegains.com/relief-in-grief Work with me: 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Explore the membership: https://lossesbecomegains.com/membership Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use infor...…

Life With Grief Podcast

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087. Set Intentions Over Resolutions: Here's Why and How To Do It! 39:18

11 weeks sitten39:18

39:18

Send us a text Let’s dig into the importance of setting intentions versus resolutions as we approach the new year—the big ol’ 2025! We’ll talk about the significance of understanding the “why” behind our intentions, allowing for a more flexible, heart and soul-centered approach to personal growth. Through the lens of grief and loss (although this applies to those who are not grieving, too!), I’ll provide you with guidance on how to identify core values and cultivate intentions that inspire empowerment and adaptation. This is your time to release any pressure, focus on progress over perfection, and live in alignment with your values. And, we’ll talk about how to determine those, too! This jam-packed episode offers practical tips and examples to help you set meaningful, impactful intentions for the new year and beyond. Discover and listen to the Taste Toast Travel Podcast, available wherever you get your podcasts and Youtube! https://tastetoasttravel.com/ Learn more about my 14-Day Relief in Your Grief Experience: https://lossesbecomegains.com/relief-in-grief Work with me: 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Explore the membership: https://lossesbecomegains.com/membership Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use infor...…

Life With Grief Podcast

1
086. Navigating Social Media & Our Mental Health as We're Grieving 45:08

12 weeks sitten45:08

45:08

Send us a text Let’s talk about the complexities and nuances of social media and grief. Particularly during the ever-emotionally charged holiday season, social media can be both a place of inspiration, comfort, and support, but also a place where we can run into imposter syndrome, comparison, isolation, and a whole lot of emotional triggers. We’ll talk about how social media can both support and negatively effect our grieving process. My goal is to offer you practical tips on setting boundaries, curating your feed, engaging intentionally, and knowing when to leverage social media as a tool for healing versus hinderance. Discover and listen to the Taste Toast Travel Podcast, available wherever you get your podcasts and Youtube! https://tastetoasttravel.com/ Learn more about my 14-Day Relief in Your Grief Experience: https://lossesbecomegains.com/relief-in-grief Work with me: 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Explore the membership: https://lossesbecomegains.com/membership Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use infor...…

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