48 \\ Why and How You Need to Be Selfish.

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

Sisällön tarjoaa Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor. Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

8M ago 22:05

MP3•Jakson koti

There is good and unhealthy selfishness.

Practicing healthy selfishness is necessary for our overall well-being and productivity.

Whether you're a people-pleaser or not, selfishness is good for your health (physical and mental) and relationships.

We show up better for others when we're taking care of ourselves, it's simply a fact.

XO,

Shannon

1:1 Coaching: https://www.shannonmarqueta.com/coaching

Free Stuff:

Facebook Community: https://bit.ly/afreshstartsupport

5-Day Meal Plan: https://www.shannonmarqueta.com/

Connect: https://www.instagram.com/shannonmarqueta/

Contact me: shannonmarqueta.coach@gmail.com

Episode Mentions:

The Disease to Please (Paperback): https://amzn.to/3wcxGU6

The Disease to Please (Audiobook): https://amzn.to/3U0884E

57 jaksoa

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Nutrition #Healthy Habits Coach #Mindset Mentor #Shannon Marqueta | Body Confidence Coach

48 \\ Why and How You Need to Be Selfish.

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

published 8M ago

Jaa

MP3•Jakson koti

There is good and unhealthy selfishness.

Practicing healthy selfishness is necessary for our overall well-being and productivity.

Whether you're a people-pleaser or not, selfishness is good for your health (physical and mental) and relationships.

We show up better for others when we're taking care of ourselves, it's simply a fact.

XO,

Shannon

1:1 Coaching: https://www.shannonmarqueta.com/coaching

Free Stuff:

Facebook Community: https://bit.ly/afreshstartsupport

5-Day Meal Plan: https://www.shannonmarqueta.com/

Connect: https://www.instagram.com/shannonmarqueta/

Contact me: shannonmarqueta.coach@gmail.com

Episode Mentions:

The Disease to Please (Paperback): https://amzn.to/3wcxGU6

The Disease to Please (Audiobook): https://amzn.to/3U0884E

57 jaksoa

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Nutrition #Healthy Habits Coach #Mindset Mentor #Shannon Marqueta | Body Confidence Coach

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48 \\ Why and How You Need to Be Selfish.

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48 \\ Why and How You Need to Be Selfish.