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Reissues:Putting it All Together
Manage episode 394544557 series 2872418
Sisällön tarjoaa Above Ground Podcast, Will Foley, and Tim Parent. Above Ground Podcast, Will Foley, and Tim Parent tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Welcome to the reissues and final episode of Above Ground Podcast. This is episode two hundred thirty eight and this was the final in our 2019 DBT series. This episode was entitled, Putting it All Together.
This week we finish our DBT series. That's right Dialectical Behavior Therapy, has reached crescendo and is ready to be added to your utility belt.
The final, Putting It All Together; will be our discussion on how to implement the four modules of DBT; distress tolerance , mindfulness, emotional regulation, interpersonal effectiveness.
Thanks for joining us on this journey. Thank you for everything.
Until we meet again...get well, be safe, stay Above.
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