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Calgary Marathon + Second Run Club Meetup Recap!
Manage episode 423164563 series 2805203
Catch up with Alex and Meredith as they reflect on their experiences at the Calgary Marathon and the second Run Club meetup! They will talk about the importance of mindset and self-acceptance, and how that assisted Alex in achieving a personal record in the marathon. They also announce their next in-person event in Raleigh, North Carolina for the City of Oaks Marathon on November 3rd. Stay-tuned for more information to come!
— We’re Back! + Van Life Isn’t For Us
— Feeling Comfortable and Confident in Who You Are
— Alex Parker & Meredith Root vs. Alex Karev & Meredith Grey
— Calgary Marathon & Second Tactic Meet-Up
— Owning Your Wins & Your Mistakes
— What’s Next?
Resources Mentioned in This Episode:
· Listen to Afternoon Snack: Nashville Adventures: Shopping, Music, and a Puppy?!
· Listen to Afternoon Snack: Surviving the Oregon Cascades 100 Mile Race with Tanya Turner
· Listen to Afternoon Snack: The Calgary Marathon: How Alex Shaved 6 Minutes Off Her Marathon Time
· Listen to Afternoon Snack: Is Your Goal Setting Setting You Back?
· Post-Marathon Reflection: Dealing with Fatigue, a Sub 3 Goal, and an Undulating Course
────────────────────────────
Want to work with Tactic Functional Nutrition? Check Out Our Services
Learn More About Us Here and be sure to follow Tactic Nutrition on IG!
Stay in the loop with us by signing up for our email list!
184 jaksoa
Manage episode 423164563 series 2805203
Catch up with Alex and Meredith as they reflect on their experiences at the Calgary Marathon and the second Run Club meetup! They will talk about the importance of mindset and self-acceptance, and how that assisted Alex in achieving a personal record in the marathon. They also announce their next in-person event in Raleigh, North Carolina for the City of Oaks Marathon on November 3rd. Stay-tuned for more information to come!
— We’re Back! + Van Life Isn’t For Us
— Feeling Comfortable and Confident in Who You Are
— Alex Parker & Meredith Root vs. Alex Karev & Meredith Grey
— Calgary Marathon & Second Tactic Meet-Up
— Owning Your Wins & Your Mistakes
— What’s Next?
Resources Mentioned in This Episode:
· Listen to Afternoon Snack: Nashville Adventures: Shopping, Music, and a Puppy?!
· Listen to Afternoon Snack: Surviving the Oregon Cascades 100 Mile Race with Tanya Turner
· Listen to Afternoon Snack: The Calgary Marathon: How Alex Shaved 6 Minutes Off Her Marathon Time
· Listen to Afternoon Snack: Is Your Goal Setting Setting You Back?
· Post-Marathon Reflection: Dealing with Fatigue, a Sub 3 Goal, and an Undulating Course
────────────────────────────
Want to work with Tactic Functional Nutrition? Check Out Our Services
Learn More About Us Here and be sure to follow Tactic Nutrition on IG!
Stay in the loop with us by signing up for our email list!
184 jaksoa
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