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21: How do I Kickstart my Health & Fitness Journey (ft. Tara Fedorko)
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Manage episode 346431728 series 3393228
Sisällön tarjoaa Laura Allen. Laura Allen tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Host, Laura Allen, sits down with Certified Personal Trainer, Certified Nutritionist & Friend, Tara Fedorko. In this episode, Tara gives us insight on her career in the fitness and nutrition industry, tips for kickstarting your health journey, and why your trainer might double as your new therapist...
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