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Sisällön tarjoaa Ancient Health Podcast. Ancient Health Podcast tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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307: How to MAXIMIZE the Benefits of Intermittent Fasting | Dr. David Jockers

1:05:45
 
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Manage episode 426800486 series 2596810
Sisällön tarjoaa Ancient Health Podcast. Ancient Health Podcast tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Is intermittent fasting safe for women? Dr. David Jockers answers top fasting questions

Are you curious about intermittent fasting for weight loss, brain health, and longevity? Get the facts from one of the world's top experts, Dr. David Jockers. Dr. David Jockers is a renowned leader in the world of natural medicine, ketosis, and functional nutrition. In this myth-busting interview of The Dr. Josh Axe Show, Dr. Jockers tackles controversial fasting topics like:

  • Biggest myths about intermittent fasting for men and women
  • Is skipping breakfast bad for you?
  • Should women fast during their cycle?
  • The best intermittent fasting schedules for maximum fat burn
  • How to stay satisfied between fasting periods
  • Risks of weight loss drugs like Ozempic and Wegovy

Tune in for cutting-edge insights into using nutrition and lifestyle to transform your health. You'll walk away with a wealth of practical, science-backed strategies for fasting, ketosis, brain optimization and living your best life.

Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

Follow Dr. Josh Axe

Instagram

Twitter

Facebook

Tik-Tok

Follow Dr. David Jockers

Twitter

Facebook

YouTube

Pinterest

------

Links:

Check out Dr. David Jockers’ podcast → https://apple.co/49RyQ69

Click here to visit Dr. Jockers’ website → https://drjockers.com/

------

Ads:

*Unlock real-time insights into your metabolism with Lumen, the world's first handheld metabolic coach that uses your breath to personalize your nutrition plan. Improve weight management, energy levels, fitness, and sleep — visit lumen.me/axe for 15% off your Lumen today!

Follow @lumen.me on Instagram!

*Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at joshaxe.com/podcast for a limited time!

  continue reading

333 jaksoa

Artwork
iconJaa
 
Manage episode 426800486 series 2596810
Sisällön tarjoaa Ancient Health Podcast. Ancient Health Podcast tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Is intermittent fasting safe for women? Dr. David Jockers answers top fasting questions

Are you curious about intermittent fasting for weight loss, brain health, and longevity? Get the facts from one of the world's top experts, Dr. David Jockers. Dr. David Jockers is a renowned leader in the world of natural medicine, ketosis, and functional nutrition. In this myth-busting interview of The Dr. Josh Axe Show, Dr. Jockers tackles controversial fasting topics like:

  • Biggest myths about intermittent fasting for men and women
  • Is skipping breakfast bad for you?
  • Should women fast during their cycle?
  • The best intermittent fasting schedules for maximum fat burn
  • How to stay satisfied between fasting periods
  • Risks of weight loss drugs like Ozempic and Wegovy

Tune in for cutting-edge insights into using nutrition and lifestyle to transform your health. You'll walk away with a wealth of practical, science-backed strategies for fasting, ketosis, brain optimization and living your best life.

Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

Follow Dr. Josh Axe

Instagram

Twitter

Facebook

Tik-Tok

Follow Dr. David Jockers

Twitter

Facebook

YouTube

Pinterest

------

Links:

Check out Dr. David Jockers’ podcast → https://apple.co/49RyQ69

Click here to visit Dr. Jockers’ website → https://drjockers.com/

------

Ads:

*Unlock real-time insights into your metabolism with Lumen, the world's first handheld metabolic coach that uses your breath to personalize your nutrition plan. Improve weight management, energy levels, fitness, and sleep — visit lumen.me/axe for 15% off your Lumen today!

Follow @lumen.me on Instagram!

*Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at joshaxe.com/podcast for a limited time!

  continue reading

333 jaksoa

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