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Sisällön tarjoaa Seth Lusk. Seth Lusk tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Navigating Trauma's Terrain: Cultivating Resilience and Harnessing Growth Through Life's Challenges

30:12
 
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Manage episode 408042968 series 2886920
Sisällön tarjoaa Seth Lusk. Seth Lusk tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Navigating the terrain of trauma isn't a journey I ever planned to map out, yet here we are, compass in hand, with my personal history as the guide. Boundaries became my North Star, a pivotal discovery that reshaped my path to well-being. Join me, Seth Wusk, as we traverse the delicate balance between healing from past hurts and embracing the growth that can be fostered by life's unavoidable challenges. This episode isn't just about recounting tales of hardship; it's a deeper conversation on finding empowerment in our ability to rise, to heal, and to ultimately thrive amid the complexities of our experiences.
As we chart the course, we'll examine the parallels between emotional resilience and the discipline of physical muscle training—acknowledging the necessity of both the exertion of facing our traumas and the rest that allows us to recover and grow stronger. It's a dialogue about intentionality, sovereign consent, and the transformative power that comes from consciously engaging with the challenges life throws our way. I encourage listeners to take a moment to reflect on their own journeys, to consider their relationships with trauma and challenges, and to listen in for insights on fostering a life marked by strength, fulfillment, and an authentic pursuit of dreams that honor the full spectrum of human experience.

Support the show

To get in touch with Me (coach Seth)

My email-

lifecoachseth@gmail.com
My Website-

https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-

https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/

My Instagram-
https://www.instagram.com/lifecoach_seth

My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...

  continue reading

177 jaksoa

Artwork
iconJaa
 
Manage episode 408042968 series 2886920
Sisällön tarjoaa Seth Lusk. Seth Lusk tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Navigating the terrain of trauma isn't a journey I ever planned to map out, yet here we are, compass in hand, with my personal history as the guide. Boundaries became my North Star, a pivotal discovery that reshaped my path to well-being. Join me, Seth Wusk, as we traverse the delicate balance between healing from past hurts and embracing the growth that can be fostered by life's unavoidable challenges. This episode isn't just about recounting tales of hardship; it's a deeper conversation on finding empowerment in our ability to rise, to heal, and to ultimately thrive amid the complexities of our experiences.
As we chart the course, we'll examine the parallels between emotional resilience and the discipline of physical muscle training—acknowledging the necessity of both the exertion of facing our traumas and the rest that allows us to recover and grow stronger. It's a dialogue about intentionality, sovereign consent, and the transformative power that comes from consciously engaging with the challenges life throws our way. I encourage listeners to take a moment to reflect on their own journeys, to consider their relationships with trauma and challenges, and to listen in for insights on fostering a life marked by strength, fulfillment, and an authentic pursuit of dreams that honor the full spectrum of human experience.

Support the show

To get in touch with Me (coach Seth)

My email-

lifecoachseth@gmail.com
My Website-

https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-

https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/

My Instagram-
https://www.instagram.com/lifecoach_seth

My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...

  continue reading

177 jaksoa

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