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How to Break Free from the Perfectionism Trap
Manage episode 376734222 series 3441946
Sisällön tarjoaa Corissa Stepp. Corissa Stepp tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Have you ever caught yourself in the relentless pursuit of perfection, only to realize you're actually seeking approval? In this episode, I invite you to uncover the hidden link between perfectionism and people-pleasing. We explore how these two traits, often celebrated in society, actually hinder us from building meaningful relationships and lead to chronic stress, anxiety, and low self-esteem.
Come along on a journey of self-acceptance as we dismantle the misconceptions surrounding perfection. We explore practical strategies including setting achievable goals, embracing self-compassion, and silencing the inner critic. Through understanding the root cause of your perfectionist tendencies, you can challenge the limiting belief that your worth is tied to your achievements. This episode is your guide to breaking free from the cycle of perfectionism and people-pleasing, and stepping into a healthier and happier life. Tune in and let’s move towards meaningful relationships built on authenticity and self-compassion.
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Corissa is a Somatic Trauma-Informed Coach™ & Narcissistic Abuse Specialist™ who empowers women after they’ve endured narcissist trauma to rediscover who they are, reclaim their power and find the clarity and courage to move forward and live a life they love. Corissa is also a recovering people-pleaser and codependent who has endured way too many narcissistic relationships to count! She coaches not only from her knowledge and training but also from the wisdom she has gained from her own healing journey.
Book a FREE 30-minute Confidential Clarity Call HERE.
Ways to connect with Corissa:
Podcast Website
Website: www.corissastepp.com
Community: StrongHER
Instagram: @corissastepp
Facebook: Corissa Stepp
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