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Prevention is Better Than Cure
Manage episode 334496449 series 3371902
Sisällön tarjoaa Kaz. Kaz tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode I talk about how I neglected my physical health for many years until I hit rock bottom. I tell the story of what I experienced with my struggles with asthma and how my adversity ultimately strengthened my spirituality and my relationship with God. This episode highlights a period of my life where my physical and mental weakness gave birth to a new found spiritual strength. I cover three life changing things that were triggered by this one experience.
- Lifestyle Change - There is a direct correlation between your health and the way in which you live your life. Most illnesses are self-induced and this was definitely the case for me. I could no longer continue to live a life that does not prioritise my physical or mental health.
- Facing Grief - When we lose loved ones, we have the tendency to run away from the reality of it. I was guilty of masking the grief of losing my mother with so many distractions until I fell sick and had nowhere else to run or to hide.
- Finding Purpose - When all things failed I was forced to lean on my faith. Thats all I had. This led me to begin the journey of understanding my purpose and the calling over my life. Reflecting on the impactful life that my mother lived, inspired me to begin to follow in her footsteps. This is what gave birth to this podcast and the changes I am making in my life today.
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