Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Sisällön tarjoaa Julie Potiker. Julie Potiker tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Healing Breath Meditation
MP3•Jakson koti
Manage episode 387413149 series 1434382
Sisällön tarjoaa Julie Potiker. Julie Potiker tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this guided meditation, led by Julie Potiker, you will imagine breathing in a healing golden light -creating peace within your body. She completes this guided meditation with the poem, "Still Breathing".
Still Breathing, by Anonymous
I will stand with you,
though I am shaken to my core.
I will pray with you,
though I question who might hear.
I will cry with you,
though the pain I feel cannot compare with your suffering.
I will sing with you,
because my hope will not be shattered.
I will take your hand,
because my heart is infinite.
I will hold my breath with you for another day,
though anguish, fear, love, and resolve,
because we are still here, blessed with breathing.
-Still Breathing, by Anonymous.
Find out more about using mindfulness in everyday life through Julie's books, "SNAP: From Calm to Chaos", and "Life Falls Apart, But You Don't have To: Mindful Methods for Staying Calm in the Midst of Chaos". Both are available on Amazon.com.
Follow Julie on YouTube and Facebook at Mindful Methods for Life.com
This podcast is available on iTunes, iHeart, Blubrry and everywhere you listen to podcasts.
53 jaksoa
MP3•Jakson koti
Manage episode 387413149 series 1434382
Sisällön tarjoaa Julie Potiker. Julie Potiker tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this guided meditation, led by Julie Potiker, you will imagine breathing in a healing golden light -creating peace within your body. She completes this guided meditation with the poem, "Still Breathing".
Still Breathing, by Anonymous
I will stand with you,
though I am shaken to my core.
I will pray with you,
though I question who might hear.
I will cry with you,
though the pain I feel cannot compare with your suffering.
I will sing with you,
because my hope will not be shattered.
I will take your hand,
because my heart is infinite.
I will hold my breath with you for another day,
though anguish, fear, love, and resolve,
because we are still here, blessed with breathing.
-Still Breathing, by Anonymous.
Find out more about using mindfulness in everyday life through Julie's books, "SNAP: From Calm to Chaos", and "Life Falls Apart, But You Don't have To: Mindful Methods for Staying Calm in the Midst of Chaos". Both are available on Amazon.com.
Follow Julie on YouTube and Facebook at Mindful Methods for Life.com
This podcast is available on iTunes, iHeart, Blubrry and everywhere you listen to podcasts.
53 jaksoa
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