Herbs, Fitness and Self-love with Rachel Pringle Urb

Bands & Botanicals

On today's show we have the incredible Rachel Pringle Urb joining us!! Rachel is one of Danielle’s oldest friends, who has grown into a powerful and wise teacher. She is the creator and founder of Wild Women Retreats, has created a self love meditation (included in today’s episode!!), is a published author with her book, “Wild Open Sacred Erotica,” and helps lead a Tantra of Life workshop with her husband. Phew! Thats a mouthful. Today we delve into everything from self love, to partner workouts that help turn up the heat, and herbs that will help support your emotional and physical desires, whether that’s with yourself or your partner. Nothing is off topic today!! So sit back, relax, and let’s jump in! Rachel Pringle Urb can be found @positivepringle Connect with us : @botanically_curious @daniellemcrease Additional content, recipes and workouts : https://www.patreon.com/bandsandbotanicals --- Send in a voice message: https://podcasters.spotify.com/pod/show/bandsandbotanicals/message Support this podcast: https://podcasters.spotify.com/pod/show/bandsandbotanicals/support