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Episode 40: Very intrusive car thoughts.
Manage episode 444264546 series 3573893
Sisällön tarjoaa Veronica Chou & Sarah Phillips, Veronica Chou, and Sarah Phillips. Veronica Chou & Sarah Phillips, Veronica Chou, and Sarah Phillips tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
What’s the difference between worry and anxiety? In this episode, we dive into it, including things we’re worried about, how much of our worries we share with our loved ones, and how to deal with worry so it doesn’t grow.
Resources:
Worry & Anxiety: Do You Know The Difference
https://www.henryford.com/blog/2020/08/the-difference-between-worry-and-anxiety
How Stress & Worrying Affect Your Body
https://www.availhospitals.com/how-stress-and-worrying-affect-your-body/
We want to hear from you! Seriously, connect with us. Email us at barelyuntamed@gmail.com and follow us on Instagram @barelyuntamed @podcastingveronica @sarahphillips.lv
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