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From People Pleasing to Unapologetic Confidence
Manage episode 380349731 series 2810704
Sisällön tarjoaa Ann Yeong. Ann Yeong tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Episode 99
I used to appear confident and successful externally but felt so anxious inside. I was a high achiever who felt like an imposter and who feared losing the regard that others had of me because of my achievements.
In this episode I share the real experience of my journey into being able to confidently choose to be aligned with who I am and the gifts I know I have been given by saying “NO”, even at the risk of upsetting others I admired.
If you’re a recovering people-pleaser you’ll understand just what a breakthrough and feat it is to become free to dis-please others. This is a message of encouragement for you!
This episode is part of a series taken from my 30 Day Instagram Live Challenge where I went on live video to speak about different aspects of the interior journey every day for 30 days straight.
Watch this recording on YouTube.
Follow me on my Instagram account @animann for more material on the integration journey and subscribe to my monthly reflections on Begin Again.
CHAPTER MARKERS
(00:00:27) - Introduction
(00:04:11) - My Old Scripts
(00:05:41) - Example of my Old Scripts & Reactions
(00:12:19) - Breaking out of Old Scripts and Habits
(00:23:44) - Acceptance and Celebration
(00:26:45) - Conclusion
TRANSCRIPT
Available here.
REFLECTION PROMPT
Has anything in my sharing resonated with you? How can you start living out in who you truly are? Think about one way you can start being more yourself, more authentic.
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1. From People Pleasing to Unapologetic Confidence (00:00:00)
2. Introduction (00:00:27)
3. My Old Scripts (00:04:11)
4. Example of my Old Scripts & Reactions (00:05:41)
5. Breaking out of Old Scripts and Habits (00:12:19)
6. Acceptance and Celebration (00:23:44)
7. Conclusion (00:26:45)
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