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Anxiety and food decisions: Taking a passive versus an active approach
Manage episode 345417507 series 2394261
Betsy talks about approaching anxiety in a way which might not be too passive or too active. Anxiety can be managed! She looks at anxiety as a broad concept and also how it might play out with eating and food cravings.
128 jaksoa
Anxiety and food decisions: Taking a passive versus an active approach
Binge Dieting Learn how to change your relationship with Eating
Manage episode 345417507 series 2394261
Betsy talks about approaching anxiety in a way which might not be too passive or too active. Anxiety can be managed! She looks at anxiety as a broad concept and also how it might play out with eating and food cravings.
128 jaksoa
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