Siirry offline-tilaan Player FM avulla!
Surviving eating stressors over the holidays
Manage episode 347760476 series 2394261
Betsy shares a conversation she had with Heather Russo, who is a clinician with Alsana center for the treatment of eating disorders. We talk about common problems that come up with eating and body image during the holidays. In this conversation we include tools and tips and insights as well as a couple of client stories. This episode will be relatable if you struggle with overeating, binge eating, anorexia, fears around eating, or fears around the emotions that might come up with family. It's a good one!
128 jaksoa
Surviving eating stressors over the holidays
Binge Dieting Learn how to change your relationship with Eating
Manage episode 347760476 series 2394261
Betsy shares a conversation she had with Heather Russo, who is a clinician with Alsana center for the treatment of eating disorders. We talk about common problems that come up with eating and body image during the holidays. In this conversation we include tools and tips and insights as well as a couple of client stories. This episode will be relatable if you struggle with overeating, binge eating, anorexia, fears around eating, or fears around the emotions that might come up with family. It's a good one!
128 jaksoa
Kaikki jaksot
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.