What We Did This Summer (Season 4 Opener with Sarah Baillie)

Bite-Sized Balance Podcast with Wendy McCallum

Aaaand we’re back for Season 4! My lovely co-host Sarah joins me as we share some summer updates and ease back into routines and rhythms that keep us sane!

I finally moved into the house we’ve been renovating for months, but then we had to deal with the flooding of my husband’s business and the cottage. Sarah spent a good portion of the summer in her favorite corner of the couch with a book but became a professional camp shuttle and laundry service for her busy kids too. Both of us loved enjoying the pockets of time we did have when our kids were home, and also found ways to let go of the pressure to coordinate schedules and meals for everyone as we have in the past.

Sarah and I will also check in about our goals for the fall which include working smarter, not harder, and focusing more on the work we love most! Last but not least, you’ll catch a sneak preview of all I have in store for you this brand-new season of the podcast! In this episode, you’ll learn:

• What we planned vs. what really happened this summer
• Why we were aren’t meal-prepping much these days
• Why it’s so hard to maintain boundaries when everyone is home again
• How Sarah plans to add in more joyful movement in the fall
• Why Wendy is prioritizing time-blocking

To connect with Wendy about her coaching and programming, visit: https://www.wendymccallum.com/

To contact Sarah Baillie about coaching, email her at: [e-mail]