Everyday Porrada: Jiu Jitsu’s Biggest Lie

Bulletproof For BJJ Podcast

Sisällön tarjoaa JT & Joey and JT. JT & Joey and JT tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

1M ago 36:27

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What if the relentless "everyday porrada" mindset in Brazilian Jiu-Jitsu is actually holding you back? We're here to debunk the myth that grinding away with maximum intensity every day leads to success. Learn how to actually advance your jiu jitsu journey in the most consistent and productive manner possible.
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Luvut

1. Busting the Everyday Pohada Myth (00:00:00)

2. Finding the Sweet Spot in Jiu-Jitsu (00:13:28)

3. Balancing Intensity in Jiu-Jitsu (00:18:53)

4. Managing Intensity in Jiu-Jitsu (00:23:40)

5. Embracing Playful Jiu-Jitsu Training (00:31:12)

6. Debunking the Intensity Myth (00:35:06)

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#Sports #Fitness #Podcasting Education #Self-Improvement #JT Joey #BJJ #Brazilian Jiu-jitsu #Strength #Flexibility #Training #MMA #Mobile #Jiu Jitsu #Health and Well-Being