In the Spirit - Teaching Yoga to Black Women with Ms. Makeda Norris

Creating Wellness From Within

In this episode, Ms Makeda dives into an important topic of how to be an ally and teach yoga to Black women.

Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!
I am your host, Amy Zellmer. I am editor-in-chief of Midwest YOGA Magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com
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Today's guest is: Ms. Makeda Norris
Ms. Makeda Norris is an Organizational Consultant, Trainer, Educator, Writer, Community Connections Guru, Well-Being Coach and Yoga Teacher – RYT200, with 35+ years of experience in working with and in the communities. Ms. Makeda is an Independent Contractor who has expertise and specializes in:
Community Engagement and Advancing Health Justice and Wellness Equity
Health and Wellness Promotion for Black Women and their families
Training and Leadership Development in Health, Wellness and Employment Equity Policy Healthy Youth Development and Career Guidance
Ms. Makeda also tutors high school youth in Health, Language Arts and Writing.
www.impetus-letsgetstartedllc.com

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