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Working the subconscious to heal & Creativity with Gaby Hernandez Cunto
Manage episode 367574324 series 3480152
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The healing journey can be filled with numerous roadblocks, most of them can be internal, tied to what lives in our subconscious. This area can be tapped with techniques like Hypnosis therapy. But that can be a scary subject, especially for trauma survivors. Mostly due to a high-level of misinformation or misrepresentation of the subject. So for this episode I've invited my dear friend Gaby Hernandez founder of the School of You, to do a deep dive into:
- What is the subconscious and the connection to our emotions
- What is hypnosis and how does she practice it
- Why tapping into our subconscious is a direct way to connect with our creativity.
Hope you get to feel the love and warmth I felt while talking about this fascinating subject with such a beautiful human!
Elizabeth Gilbert talk on the Curiosity Driven Life: Oprah.com
To connect with Gaby on Instagram: @schoolofyou_
Gaby's Tik Tok: schoolofyou
Follow the art project that started this podcast: @little_raging_warrior
Buy the art prints that inspire this work: CreativeBotica on Etsy
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