Affirmation: I Am Willing to be at Peace With Myself and Others

Daily Affirmations Meditation for Women

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Allow yourself to relax,

and sink into comfort.

PAUSE (5 secs)…

Take a deep breath in,

PAUSE (5 secs)…

and exhale.

PAUSE (5 secs)…

Take another deep breath in,

PAUSE (5 secs)…

and exhale.

PAUSE (5 secs)…

One more deep breath in,

PAUSE (5 secs)…

Exhaling any tension,

thoughts,

heaviness,

and stress.

PAUSE (5 secs)…

Feel a deep peace washing over you.

PAUSE (5 secs)…

Your mind is clear,

your energy is calm.

PAUSE (10 secs)…

Look a little closer now,

and see if you can find anything within you,

that holds resentment,

fear,

or pain.

PAUSE…

Moments from the past that still reside here,

and deplete your peace.

PAUSE (10 SEC)...

Be gentle and kind with yourself,

as you invite them to leave,

and dissolve.

PAUSE (15 SEC)...

I am willing to be at peace with myself and others.

PAUSE (10 secs)…

I am willing to be at peace with myself and others.

PAUSE (10 secs)…

I am willing to be at peace with myself and others.

PAUSE (4 mins)…

I am willing to be at peace with myself and others.

PAUSE (30 secs)…

Namaste, Beautiful.

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