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Sisällön tarjoaa Women's Meditation Network and Daily Affirmations. Women's Meditation Network and Daily Affirmations tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Affirmation: I Am Willing to be at Peace With Myself and Others

11:20
 
Jaa
 

Manage episode 410948872 series 3356430
Sisällön tarjoaa Women's Meditation Network and Daily Affirmations. Women's Meditation Network and Daily Affirmations tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Allow yourself to relax,

and sink into comfort.

PAUSE (5 secs)

Take a deep breath in,

PAUSE (5 secs)

and exhale.

PAUSE (5 secs)

Take another deep breath in,

PAUSE (5 secs)

and exhale.

PAUSE (5 secs)

One more deep breath in,

PAUSE (5 secs)

Exhaling any tension,

thoughts,

heaviness,

and stress.

PAUSE (5 secs)

Feel a deep peace washing over you.

PAUSE (5 secs)

Your mind is clear,

your energy is calm.

PAUSE (10 secs)

Look a little closer now,

and see if you can find anything within you,

that holds resentment,

fear,

or pain.

PAUSE…

Moments from the past that still reside here,

and deplete your peace.

PAUSE (10 SEC)...

Be gentle and kind with yourself,

as you invite them to leave,

and dissolve.

PAUSE (15 SEC)...

I am willing to be at peace with myself and others.

PAUSE (10 secs)

I am willing to be at peace with myself and others.

PAUSE (10 secs)

I am willing to be at peace with myself and others.

PAUSE (4 mins)

I am willing to be at peace with myself and others.

PAUSE (30 secs)

Namaste, Beautiful.

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

840 jaksoa

Artwork
iconJaa
 
Manage episode 410948872 series 3356430
Sisällön tarjoaa Women's Meditation Network and Daily Affirmations. Women's Meditation Network and Daily Affirmations tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Allow yourself to relax,

and sink into comfort.

PAUSE (5 secs)

Take a deep breath in,

PAUSE (5 secs)

and exhale.

PAUSE (5 secs)

Take another deep breath in,

PAUSE (5 secs)

and exhale.

PAUSE (5 secs)

One more deep breath in,

PAUSE (5 secs)

Exhaling any tension,

thoughts,

heaviness,

and stress.

PAUSE (5 secs)

Feel a deep peace washing over you.

PAUSE (5 secs)

Your mind is clear,

your energy is calm.

PAUSE (10 secs)

Look a little closer now,

and see if you can find anything within you,

that holds resentment,

fear,

or pain.

PAUSE…

Moments from the past that still reside here,

and deplete your peace.

PAUSE (10 SEC)...

Be gentle and kind with yourself,

as you invite them to leave,

and dissolve.

PAUSE (15 SEC)...

I am willing to be at peace with myself and others.

PAUSE (10 secs)

I am willing to be at peace with myself and others.

PAUSE (10 secs)

I am willing to be at peace with myself and others.

PAUSE (4 mins)

I am willing to be at peace with myself and others.

PAUSE (30 secs)

Namaste, Beautiful.

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

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