Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
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Tekijältä Scott Smith. Player FM:n ja yhteisömme löytämä — tekijänoikeuksien omistajana on kustantaja eikä Player FM ja ääntä lähetetään suoraan heidän palvelimiltaan. Napsauta Tilaa -painiketta, kun haluat seurata Player FM:n päivityksiä tai liittää syötteen URL-osoitteen muihin podcast-sovelluksiin.
The Daily Boost gives you a positive boost of daily motivation and coaching to get you more success and happiness in life! In less time then it takes to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom to give you a BOOST of energy, a positive mindset, a belief that anything is possible—and the tools to make it happen. Embedded within every Daily Boost is our STAND UP, TAKE A STEP, REPEAT framework. Daily listening will help you clarify what you want, create a roadmap to get there—and most importantly—stay motivated every day until you get it. No matter what gets in the way. Improve Productivity and Time Management. Break Bad Habits. Communicate Better. Enhance Relationships. And feel more grateful for everything around you. If it’s part of your daily life, the Daily Boost will give you the knowledge, motivation, and coaching you need to build the life of your dreams. If you’re the kind of person who wants to become the best version of yourself and would enjoy a good conversation with a wise mentor, listen and follow the Daily Boost.