Jay is more than just the host of All About Change podcast. He is a lawyer and international activist, who has focused his life’s work on seeking social justice by advocating for the rights of people with disabilities worldwide. On the special episode of All About Change, Mijon Zulu, the managing producer of the "All About Change" podcast, is taking over hosting duties to interview Jay Ruderman about his new book, his activist journey, and why activism is even more important today. Episode Chapters (0:00) intro (02:38) How does one choose a cause to go after? (03:33) Jay’s path to activism (07:50) Practical steps a new activist can take (09:24) Confrontation vs trolling (17:36) Learning from activists operating in different sectors (19:20) Resilience in activism (22:24) Reflections on Find Your Fight and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…
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Sisällön tarjoaa joanne szcyrek and Joanne szcyrek. joanne szcyrek and Joanne szcyrek tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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DBC
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Manage series 3436071
Sisällön tarjoaa joanne szcyrek and Joanne szcyrek. joanne szcyrek and Joanne szcyrek tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
We are 3 friends who decided over breakfast, that we could do a podcast! we call ourselves the depressed breakfast club because we meet for brekkie at least once and month and talk about everything under the sun. We all suffer from some form of Mental illness, whether is be depression, anxiety, bipolar and so forth, So this podcast helps us with keeping our minds active and we hope that we entertain you as we go along. When we first started, we were very structured with weekly topics and for the most part, we did stick to them...but we have noticed that we go off topic and end up having more laughs and fun. So, we decided to change the flow, format and road that our podcast was on and we will be doing non topic weekly chats about life and everything under the sun. We Will have guests every now and then to chat with us about whatever it is that hits us that week. maybe a new book? maybe a movie? maybe the idiot who cut you off on the expressway. who knows! What we can tell you is, you will laugh, you may cry and you will definitely hear a lot of swearing. Join us as we tread the waters of life....hoping someone throws us a life jacket.
for inquires or show ideas please email us at :
depressedbreakfastclub@gmail.com
follow us on facebook :
https://www.facebook.com/profile.php?id=100089746987692
follow us on tiktok:
Skoobi
follow us on X ( twitter)
Skoobi71
Follow us on instagram:
goddesstaytay25
55 jaksoa
Jaa
Merkitse kaikki (ei-)toistetut ...
Manage series 3436071
Sisällön tarjoaa joanne szcyrek and Joanne szcyrek. joanne szcyrek and Joanne szcyrek tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
We are 3 friends who decided over breakfast, that we could do a podcast! we call ourselves the depressed breakfast club because we meet for brekkie at least once and month and talk about everything under the sun. We all suffer from some form of Mental illness, whether is be depression, anxiety, bipolar and so forth, So this podcast helps us with keeping our minds active and we hope that we entertain you as we go along. When we first started, we were very structured with weekly topics and for the most part, we did stick to them...but we have noticed that we go off topic and end up having more laughs and fun. So, we decided to change the flow, format and road that our podcast was on and we will be doing non topic weekly chats about life and everything under the sun. We Will have guests every now and then to chat with us about whatever it is that hits us that week. maybe a new book? maybe a movie? maybe the idiot who cut you off on the expressway. who knows! What we can tell you is, you will laugh, you may cry and you will definitely hear a lot of swearing. Join us as we tread the waters of life....hoping someone throws us a life jacket.
for inquires or show ideas please email us at :
depressedbreakfastclub@gmail.com
follow us on facebook :
https://www.facebook.com/profile.php?id=100089746987692
follow us on tiktok:
Skoobi
follow us on X ( twitter)
Skoobi71
Follow us on instagram:
goddesstaytay25
55 jaksoa
Tutti gli episodi
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1 DBC-It's not goodbye, it's so long 1:10:37
1:10:37 
Toista Myöhemmin 
Toista Myöhemmin 
Listat 
Tykkää 
Tykätty1:10:37
Toista Myöhemmin Toista Myöhemmin Listat Tykkää TykättyWell, as they say, All good things must come to an end. It's not goodbye though, It's only a TTFN - Tata for now. Listen in as we reflect on the last year of doing the depressed breakfast club podcast. We say so long as only we can. it's not goodbye, goodbyes are forever and well, you can't get rid of us that easy. We have enjoyed every episode, every laugh and every cry we shared with you all. it's not easy to put yourself out of display for others to judge you but we three overcame our fears and a breakfast idea came to light. We thank you all for listening in and for loving us even though we weren't sure anyone out there was. we're going to take a few months to ponder our next course, see where the wind takes us. from the bottom of our hearts, thank you! we appreciate and love you! Dana - sour bacon Taylor - crispy bacon Joyelle - peanut…
What was your sense of self growing up compared to now? Were you like Dana, who tried to fit in when younger but dresses for herself now instead of dressing to be accepted, or are you more like Taylor, who never really cared, or Joyelle, who is the opposite of Dana. didn't care back then but feels like she's being judged now. we talk and share stories of clothes and hairstyles and our overall sense of self, whether is be self worth or self esteem. you'll laugh, you may cry but you will definitely relate to what we are saying. Enjoy this weeks episode and thank you once again for joining us on our journeys through life.…
1 Episode 53: DBC-Jan27th-fairness for men 1:40:02
1:40:02 Toista Myöhemmin Toista Myöhemmin Listat Tykkää Tykätty1:40:02
Toista Myöhemmin Toista Myöhemmin Listat Tykkää Tykättylisten in as we talk about how men get treated and why they hide their mental illnesses. We delve into the world of " tell your wife to give you back your balls" and how that can de-masculate a man. How men are raised to not show emotion. how single fathers will lose themselves before asking for help because society as a whole tells men they have to be strong and not cry.…
1 Episode 52: DBC-Episode 52-how do you handle TMI or NEI? 1:15:11
1:15:11 Toista Myöhemmin Toista Myöhemmin Listat Tykkää Tykätty1:15:11
Toista Myöhemmin Toista Myöhemmin Listat Tykkää TykättyFriends telling you a story and they go into graphic detail, do you say to them that too much information ( TMI) how does it make you feel when you're struggling to get a date and your friend is fighting them off with a stick and she keeps telling you about how successful she is? does it make your anxiety kick into overdrive? Do you feel more depressed? how do you tell someone that sometimes they need to pull back on telling you every single little detail. Listen in as we tackle this ttopic and veer off into others!…
1 Episode 51: DBC-episode-Cellphones 1:16:03
1:16:03 Toista Myöhemmin Toista Myöhemmin Listat Tykkää Tykätty1:16:03
Toista Myöhemmin Toista Myöhemmin Listat Tykkää TykättyDoes answering your cell phone give you anxiety? hate to talk to people cuz you would rather text or email? you're not alone. Listen in as we discuss cell phone anxiety, the days when there was only 1 phone in the house and how we deal and cope with cell phone anxiety.
1 Episode 50: DBC - Dating apps pros and cons and success stories 1:25:45
1:25:45 Toista Myöhemmin Toista Myöhemmin Listat Tykkää Tykätty1:25:45
Toista Myöhemmin Toista Myöhemmin Listat Tykkää Tykättythis week we talk about dating apps and what it feels like from a mental health perspective using them. Listen in as Joyelle talks about how the thought of a dating app gets her anxiety up and her self esteem low. Taylor talks online romances and how she faired in the world of dating apps as a member of the LGBTQ2S community. Dana talks about her success story in finding her soulmate on a dating app! there's giggles galore in this episode. Be sure to email us your dating app stories! we would love to read them ( no names) on an upcoming podcast!…
1 Episode 49: DBC New year New me? not this time around! 1:22:34
1:22:34 Toista Myöhemmin Toista Myöhemmin Listat Tykkää Tykätty1:22:34
Toista Myöhemmin Toista Myöhemmin Listat Tykkää TykättyAs we head into 2024, the ladies talk about the old "new year, new me" promises we don't keep. instead we plan to try to adjust to 3 new things we want to achieve. Listen in as we talk about what lies ahead for 2024 and what our plans are for new years eve. if you have adjustments that you are going to try, email us at depressedbreakfastclub@gmail.com and tell us. we'll read them on our next podcast ( no names mentioned) Happy New Year to all our listeners, thanks for making our first year successful!…
1 Episode 48: DBC-Dec17 1:13:20
1:13:20 Toista Myöhemmin Toista Myöhemmin Listat Tykkää Tykätty1:13:20
Toista Myöhemmin Toista Myöhemmin Listat Tykkää Tykättywe talk about the holidays, greeting cards, far away family and christmas parties.
1 Episode 47: DBC - Holiday blues and cookies 1:28:37
1:28:37 Toista Myöhemmin Toista Myöhemmin Listat Tykkää Tykätty1:28:37
Toista Myöhemmin Toista Myöhemmin Listat Tykkää Tykättyafter a few weeks, we are back with a new episode! we talk about gift giving, baking, family traditions and surviving the holiday blues. a shout out to our tiktok friend @themacabre_bookshelf who does reviews and talks about splatterpunk, dark horror, dark romance to name a few. Check her out! she's amazing…
1 Episode 46: DBC - gut health and mental go hand in hand 1:32:09
1:32:09 Toista Myöhemmin Toista Myöhemmin Listat Tykkää Tykätty1:32:09
Toista Myöhemmin Toista Myöhemmin Listat Tykkää Tykättyever notice that when you're not feeling well, your mental health takes a hit. you are more withdrawn, your anxiety hits hard, depression kicks in...you stop wanting to do things. Listen in as we talk about how your stomach/gut controls your thinking/brain and why not feeling well affects your mental well being.…
1 Episode 45: DBC Cheating 1:28:17
1:28:17 Toista Myöhemmin Toista Myöhemmin Listat Tykkää Tykätty1:28:17
Toista Myöhemmin Toista Myöhemmin Listat Tykkää Tykättytoday we talk about cheating on your partner. Are you the forgive type, or is it hit the road! we see each of our points of view and opinions and how we would or in some cases did handle being cheated on. listen in as we wander all over the spectrum of life this week. What's your opinion or view? we'd love to hear from you! email us at depressedbreakfastclub@gmail.com or find us on Facebook as Depressed Breakfast club. Give us a like and a follow!…
1 Episode 44: DBC 42 origin of hallowe'en and being a gamer! 1:31:01
1:31:01 Toista Myöhemmin Toista Myöhemmin Listat Tykkää Tykätty1:31:01
Toista Myöhemmin Toista Myöhemmin Listat Tykkää Tykättytoday we started off with a quick lesson in what exactly is hallowe'en ( all hollow's eve) and how in no way, shape or form is it connected with worshipping Satan! then we moved into video games, what games we love, what we play, what platform and what it means to us to be a gamer. certain games make you anxious? how does it mess with your anxiety ? how it makes me feel when I'm feeling low and can meet up with my gamer group and how they lift me up.…
1 Episode 43: DBC-Episode 41 things that go bump in the night 1:45:10
1:45:10 Toista Myöhemmin Toista Myöhemmin Listat Tykkää Tykätty1:45:10
Toista Myöhemmin Toista Myöhemmin Listat Tykkää Tykättysorry for the long episode and if you stick with us through the whole thing, THANK YOU!!! listen with us as we chat about horror movies, horror books and then veer off into seeing spirits and ignoring the signs that a loved one is trying to communicate. do you believe? do you need concrete proof to believe? post on our FB page and tell us your scary stories…
1 Episode 42: DBC-Episode40-Spooky season 1:40:21
1:40:21 Toista Myöhemmin Toista Myöhemmin Listat Tykkää Tykätty1:40:21
Toista Myöhemmin Toista Myöhemmin Listat Tykkää TykättyDo you love all things scary? We do! Join us this week as we talk about the horror movies that shaped us and the ones we still love. the cult classics, haunted houses and do you believe.
1 Episode 41: DBC-Episode 39 fears and phobias and alot of laughs 1:25:57
1:25:57 Toista Myöhemmin Toista Myöhemmin Listat Tykkää Tykätty1:25:57
Toista Myöhemmin Toista Myöhemmin Listat Tykkää Tykättyin this episode, we talk about our fears. how scared we were to publish our first podcast, how grade school speeches and science fairs led to anxiety and all the laughs in between. Former guests may wanna give this one a listen as you are all mentioned lol.
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