5. Phone Stress and Addiction with Professor Selena Bartlett

De-Stress For Success with Isabella Ferguson

Chances are you own an iPhone or are a parent, aunty, uncle, grandparent or school-teacher. If so, get ready to have your world rocked as we sit down with globally recognised neuroscientist, Professor Selena Bartlett, as we explore how our beloved devices manipulate our brain health, increase our stress levels, diminishes our happiness, disrupts our relationships and exposes our children to addiction , mental health problems and safety risks. Our iPhones are mini-poke machines specifically made to hook us in and our kids are mimicking us and taking their use to a whole new level. This episode promises to alter your perspective on your relationship with mobile technology.
In this episode, we confront the realities of the current mental health crisis among young people – a crisis significantly influenced by technology. We're handing our children's safety to third-party apps, while crime networks exploit our negligence. Professor Bartlett lays bare the grim truth that our children's safety is at stake and our reliance on parental controls and screen time restrictions is woefully inadequate.
But it's not all doom and gloom. We round off our conversation by focusing on the crucial need for a fresh approach to parenting in this tech-saturated era. We have the parenting power to regain control by setting stronger boundaries, understanding the red flags of tech addiction and grooming and by committing to a carefully crafted Tech Family Plan that can act as a protective shield for the whole family. This eye-opening episode is a call to action to reshuffle our priorities and shield our brain health and our children from the darker aspects of the digital world.
To learn more about Professor Bartlett's work, visit:
https://www.profselenabartlett.com/about
https://www.linkedin.com/in/drselenabartlett/
https://www.instagram.com/prof_selena_bartlett/
*If you are in the education sector, parenting sector or have any ideas on how to spread this message, please email me at [e-mail] and I will relay your message to Professor Bartlett

Destress for Success Podcast Intro

Destress for Success Outro

ISABELLA FERGUSON
Learn more about the services I offer, including online resources and courses: https://isabellaferguson.com.au
My website
30 MINUTE NO OBLIGATION INTRODUCTORY CALL
Book a introductory call
SIGNATURE 6 WEEK ALCOHOL FREE ONLINE SELF-PACED CHALLENGE
Learn more and get started!
ALCOHOL FREEDOM GROUP CHALLENGES - JOIN THE CHALLENGE!
Learn more and join in
FOLLOW ME
instagram: @alcoholandstresswithisabella
linkedin: www.linkedin.com/in/isabella-ferguson-52022b242