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116. Get Out Of Your All Or Nothing Head
Manage episode 334211240 series 2621920
All or nothing thinking (aka black and white thinking) is a faulty thought pattern. On today's pisod ewe talk about how to recognize all or nothing thinking as wel as how to overcome it so that you can find solutions and success (even in the face of seeming"failure.")
--- Send in a voice message: https://podcasters.spotify.com/pod/show/decadesofstrength/message127 jaksoa
Manage episode 334211240 series 2621920
All or nothing thinking (aka black and white thinking) is a faulty thought pattern. On today's pisod ewe talk about how to recognize all or nothing thinking as wel as how to overcome it so that you can find solutions and success (even in the face of seeming"failure.")
--- Send in a voice message: https://podcasters.spotify.com/pod/show/decadesofstrength/message127 jaksoa
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