DT 070: Ride the Wave with Dustin Brown

Dharma Talk with Henry Winslow

Dustin Brown is the visionary and founder behind Warrior One Yoga, bespoke bayside yoga studios in Australia. Now a dedicated yogi, vedic meditator, and wellness warrior, Dustin grew up in Kauai, Hawaii and first traveled the world as a professional surfer. Also a Brazilian Jiu-Jitsu black belt athlete and coach, Dustin brings a background in martial arts to his yoga practice, as well. Through these complementary practices, Dustin has found strength, flexibility, increased recovery, body awareness, and an overall balanced lifestyle. Dustin is an ambassador for global brand Lululemon Athletica and Boys of Yoga, a global movement helping to bring more guys to the mat.

In this episode, you'll hear from Dustin on:

• Being given permission and freedom to live his dream life at the most unexpected time and circumstance
• Why Dustin used to refused to say "namaste" as a student in class, and why he is now very intentional with his language as a teacher
• How the Boys of Yoga movement is helping to break down social barriers keeping men from enjoying the benefits of yoga
• Setting priorities as a multi-faceted movement practitioner, following your own waves of passion, and integrating across disciplines

Announcements:

• Celebrate my one-year Veganniversary with yoga, plant-based pizza and ice cream, and prizes — all benefiting Woodstock Farm Sanctuary: henrywins.com/events
• Join me for upcoming workshops in NYC, Texas, Richmond, and Mexico: henrywins.com/events

Links from this episode:

• The Untethered Soul by Michael Singer — Grab a copy of Dustin's recommended book

Get in touch with Dustin:

• WarriorOneYoga.com.au — Visit Dustin at his studios in Australia, or follow him on an exotic retreat to Southeast Asia
• Follow @dbrownyoga on Instagram
• Follow @warrioroneyoga on Instagram