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Taming the ADHD Mind: Finding Focus and Order with Lindsey Hardegree
Manage episode 447972243 series 3579411
Sisällön tarjoaa eli dervonte and Eli dervonte. eli dervonte and Eli dervonte tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Join Lindsey Hardegree, an ADHD strategist and organizing expert, as she shares her journey of living with ADHD and how she turned her challenges into a thriving business.
Lindsey helps individuals, both in person and virtually, to find focus and order in their homes and lives using practical strategies and the KonMari method.
Through insightful conversations and relatable anecdotes, Lindsey provides a fresh perspective on neurodiversity and empowers listeners to embrace their unique wiring for success.
Get insights into how she helps clients find their vision for life while decluttering both physically and mentally.
Lindsey Hardegree
Website: https://getorganizedyall.com
Facebook: https://facebook.com/getorganizedyall
Instagram: https://instagram.com/getorganizedyall
0:00 - Meet Lindsey Hardegree and Her Journey
1:09 - Discovering the Joy of Organization
4:41 - The Transition to Professional Organizing
6:26 - Implementing Marie Kondo's Method
7:40 - Overcoming Client Resistance to Change
10:01 - Setting Client Goals and Priorities
12:11 - Navigating Change in Everyday Life
14:18 - Understanding ADHD and Its Impact
19:00 - The Role of Medication in Focus
40:25 - Realizing the Benefits of Structure
51:42 - Acknowledging the Downsides of Neurodivergence
56:00 - Future Plans for Business Growth
58:52 - Final Thoughts and Contact Information
Relevant Hashtags #Dyslexia #Neurodiversity #PersonalGrowth #Organization #Mindfulness
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