Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Sisällön tarjoaa Melissa Urban. Melissa Urban tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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#mindright | Todd McCullough
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Manage episode 241763219 series 2504978
Sisällön tarjoaa Melissa Urban. Melissa Urban tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Todd McCullough (he/him) is the founder of TMAC Fitness and creator of the TMAC20 program, offering 20 minute no-equipment workouts for everyone from beginners to elite athletes. He’s also one of my closest friends. In this episode (recorded in my kitchen), Todd shares the background and how-to of his four-part “mindright” meditation practice. He’ll explain how football injuries and a cold ocean led him to meditation; Melissa talks about the first moment she realized mindright was magic; and they explore why choosing to meditate immediately post-workout, run, walk, or surf is so impactful. Todd also walks you through exactly how to complete each part of the meditation, while Melissa shares how she uses the practice to listen more closely to the universe and receive messages for her highest good. Continue the conversation with me @melissa_hartwig on Instagram. If you have a question for Dear Melissa or a topic idea for the show, leave me a voicemail at (321) 209-1480. Do the Thing is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, Side Hustle School, and Happier in Hollywood. If you liked this episode, please subscribe, leave a 5-star review, and tell your friends to Do the Thing!Learn more about your ad choices. Visit podcastchoices.com/adchoices
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41 jaksoa
MP3•Jakson koti
Manage episode 241763219 series 2504978
Sisällön tarjoaa Melissa Urban. Melissa Urban tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Todd McCullough (he/him) is the founder of TMAC Fitness and creator of the TMAC20 program, offering 20 minute no-equipment workouts for everyone from beginners to elite athletes. He’s also one of my closest friends. In this episode (recorded in my kitchen), Todd shares the background and how-to of his four-part “mindright” meditation practice. He’ll explain how football injuries and a cold ocean led him to meditation; Melissa talks about the first moment she realized mindright was magic; and they explore why choosing to meditate immediately post-workout, run, walk, or surf is so impactful. Todd also walks you through exactly how to complete each part of the meditation, while Melissa shares how she uses the practice to listen more closely to the universe and receive messages for her highest good. Continue the conversation with me @melissa_hartwig on Instagram. If you have a question for Dear Melissa or a topic idea for the show, leave me a voicemail at (321) 209-1480. Do the Thing is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, Side Hustle School, and Happier in Hollywood. If you liked this episode, please subscribe, leave a 5-star review, and tell your friends to Do the Thing!Learn more about your ad choices. Visit podcastchoices.com/adchoices
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