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Sobriety Journey: Reflecting On Two Years of Sobriety
Manage episode 419212645 series 3554556
Sisällön tarjoaa Nick Barnett Founder of Domestic Dad Project. Nick Barnett Founder of Domestic Dad Project tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode of Domestic Dad: Cleaning Up The Mess, I reflect on my two-year sobriety journey, highlighting the physical, emotional, and psychological changes that come with it. After nearly two decades of addiction, I embraced sobriety at 39, leading to weight loss, improved health, mental clarity, and personal growth. I discuss rebuilding relationships, creating support networks, and finding new hobbies.
Drawing a parallel with the Chinese bamboo tree, which grows 90 feet after five years of unseen development, I emphasize the importance of patience and resilience in recovery. Sobriety requires a strong foundation before visible progress appears.
For those on this path, your efforts are building a robust future. For supporters, your encouragement is crucial.
Website: www.domesticdadproject.com
YouTube: www.youtube.com/@DomesticDadProject
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