Resentment Prevention

Dr. Judy WTF

it is important to know thyself and to be honest with what brings on resentment. There are many forms of resentment. Who you resent, what you resent, how you resent, when you resent, know, know yourself well enough to not step into the booby trap of resentment and be honest enough to know that if you sign up beyond your boundaries, you may end up in resentment. What else did I say about resentment? part of resentment prevention is knowing what what you will be sorry you did or didn't do, and to act, act in a preventative way so that you don't end up, regretting forgetting what you did do or regretting what you didn't do, or even not telling people and and, warning them in advance what is important for you to feel, connected.
For example, if you know that some, friends of yours forget your birthday and you know that you're going to resent it, give them a reminder ahead of time so that you don't have to resent your friend on your birthday. These are just some of the ways that you can take care of yourself. And remember when you, when you live with the, settlement, it affects your mind, body and soul, and you end up imploding and turning it against yourself, which often, ends up in a in, in depression. So then at the end, I will conclude by, say, don't implode, don't explode, unload.
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