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Overcoming Anxiety and Obesity Through Mindset With Aaron Harvey
Manage episode 386491096 series 3401930
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So many people can relate with wanting to change things for themselves when they identify areas contributing to their unhappiness. Just as many people can tell the story of attempting to make the changes they were inspired to make, and then falling back into old patterns. Aaron has a different story to tell. Aaron found himself with various aspects of his life that he wanted to change, including being overweight with paralyzing anxiety. In this episode, he tells you how he went about implementing healthy choices which turned things around for him and allowed him to step into a life filled with wellness.
To Watch This Episode on YouTube:
https://youtu.be/6a3DMo6DMJM
Check out the Inner Expeditions Podcast and find Aaron on social media: https://podcasts.apple.com/us/podcast/the-inner-expeditions-podcast/id1533408678 https://www.instagram.com/theinnerexpeditionspodcast/
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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo
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