Ep. 193: Mindfulness And Healing With Sound – The Transformative Potential Of Sound Baths; With Sara Auster Enhance Life With Music podcast

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Ep. 193: Mindfulness and Healing with Sound – The transformative potential of Sound Baths; with Sara Auster

4d ago 41:07

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Sara Auster is a world-renowned sound therapist and author of “Sound Bath: Meditate, Heal and Connect Through Listening.” We explore the profound effects of sound baths, from their ability to promote healing and mindfulness to their growing recognition in the wellness world. Sara shares her journey into sound therapy, how sound affects the mind and body, and the science behind this immersive experience. Learn how sound baths can help you connect, heal, and find balance in your life.

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