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#040 Having limitations and starting training
Manage episode 282790089 series 1417462
In todays episode we talk about limitation in your training and how to adapt training for everyone. It applies to people just starting with training but also to people who have been training for a long time and end up in a new situation due to injuries or similar.
Have you been challenged with chronic pain or other limitations?
More episodes: http://www.escapiscorner.com
60 jaksoa
Manage episode 282790089 series 1417462
In todays episode we talk about limitation in your training and how to adapt training for everyone. It applies to people just starting with training but also to people who have been training for a long time and end up in a new situation due to injuries or similar.
Have you been challenged with chronic pain or other limitations?
More episodes: http://www.escapiscorner.com
60 jaksoa
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