Why We Actually Get Fat (And What it Means for You)

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

Here on this podcast we talk a lot about how to lose weight and improve your health.

And it's all pretty important, right?

But have you ever wondered WHY we even need to talk about it in the first place?

Why is obesity such a huge problem?

Why are 80% of adults in the US now considered overweight, when that wasn't the case 100 years ago, or even 50 years ago?

Why DO we get fat?

And why are we getting fatter?

What's actually happening?

That's EXACTLY what we're diving into today, and I'll warn you right now that this is one of those nerdy episodes where we dig a little deeper into the science and into the research.

But it's important so bear with me, because your mind is about to be blown.
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