Change: How to Navigate the Unpredictable

Finding Love in the Chaos of Life

Trigger warning: Substance Abuse and Eating Disorders.
Change is constant, making life unpredictable. All too often, change (natural, planned or unplanned) presents the unknown and triggers fear. This fear is natural, as our brain can perceive this unknown as a danger. However, there are tools and techniques we can adopt when faced with the challenges of change to help us move through the chaos to access courage and open our perspective to Love.
In this week’s episode of Finding Love in the Chaos of Life, Jacqui and Tanagh dive into the first topic of the Dare to Be Love Journey: Change. Tanagh shares two stories where she is moving through the waters of change: one where the change has been easy due to a full connection with her Spirit. In the second story, however, Tanagh is amid the turbulence, still seeking this full connection. Jacqui and Tanagh break down these chaotic stories and examine how to approach them through the lens of Love to manifest the miracle of changed perception and inner peace. Next, Jacqui walks Tanagh through the Dare to Be Love Journey steps, shining light on Tanagh’s enlightened Self in her easily resolved change. After that, they look at how Tanagh can find enlightenment around her unresolved pain story by integrating her Spirit into the challenge.
Please note: The stories shared in this episode involve discussions around eating disorders (ED), eating disorder recovery, and substance abuse and addiction. Should you not be in the space to participate in/be witness to conversations of this nature, please be gentle with yourself and wait until such a time that you are ready.