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Building A Healthy Eating Regimen Ep: 34
Manage episode 450019211 series 3512191
Sisällön tarjoaa Stephanie Riles. Stephanie Riles tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode I'm going to help you craft a personalized plan and eating schedule.
This is going to help you lose weight, can help lower your A1c, have more energy throughout the day, and help you feel more confident about your nutrition.
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