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Diet Culture vs Fit Culture: Ep 2
Manage episode 377524364 series 3512191
Sisällön tarjoaa Stephanie Riles. Stephanie Riles tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
This episode will help you
- Uncover some thought patterns that are keeping you stuck
- Learn how to reframe those thoughts and beliefs
- Start living the fit life you want because.. who wants to keep dieting forever? (Ain't nobody got time for that)
And this is exactly what I help my clients with, inside the Fit Figure Formula Coaching Program.
If you've enjoyed listening to the Fit Figure Formula Podcast here are the steps to take next:
1. Apply for coaching or download my freebie HERE
2. Click the "follow" button and the bell icon to be notified when a new episode goes live
3. Click the share button to share the podcast to your social media platform
4. Have a question? Find me on Facebook and ask! Q&A
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