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The Clean Plate Club And Wasting Food Ep: 39
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Sisällön tarjoaa Stephanie Riles. Stephanie Riles tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode I'm interviewing Lisa Salisbury. She is a heallth and weight loss coach who helps busy women lose weight without constantly counting, tracking, or stressing over every bite. She teaches her clients to listen to their body and uncover the reasons they're reaching for food, when they're not truly hungry.
Get Lisa's freebie: What to Do When You Overeat Mini Course
Connect and follow Lisa:
Instagram page:
https://www.instagram.com/well_with_lisa/
Facebook page:
https://www.facebook.com/wellwithlisa
Podcast website:
https://podcast.wellwithlisa.com
Main website:
https://wellwithlisa.com
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