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Sisällön tarjoaa Nadia Felsch BHSc. Nadia Felsch BHSc tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Why "Health" is BS

18:25
 
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Manage episode 352558609 series 2913275
Sisällön tarjoaa Nadia Felsch BHSc. Nadia Felsch BHSc tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

What is health to you? What isn't it? You’ve possibly seen me use air quotes when referencing "health." Maybe you’ve heard me remark after the term, ‘whatever that means’ and potentially the reasons why aren’t clear to you? You’re not alone.
And understanding why "health" is BS is integral to your own liberation around food, your body and your wellbeing.
This episode explores:

  • Why health as a term is limited and harmful
  • How anti-fatness and white supremacy is wrapped up with it
  • What influences health and we don't talk about
  • What we're really taught to aim for that isn't healthy
  • How to start creating your own liberated path

Join the Food Freedom Program January 2023 cohort
Find all episode links and notes here

  • Find daily non-diet nourishment on Instagram @nadiafelsch
  • Join the (free) Food and Body Freedom Community
  • Share your lightbulb moments from this episode with me
  • Leave a review for the podcast to help others find it
  • Book a session with me
  continue reading

75 jaksoa

Artwork
iconJaa
 
Manage episode 352558609 series 2913275
Sisällön tarjoaa Nadia Felsch BHSc. Nadia Felsch BHSc tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

What is health to you? What isn't it? You’ve possibly seen me use air quotes when referencing "health." Maybe you’ve heard me remark after the term, ‘whatever that means’ and potentially the reasons why aren’t clear to you? You’re not alone.
And understanding why "health" is BS is integral to your own liberation around food, your body and your wellbeing.
This episode explores:

  • Why health as a term is limited and harmful
  • How anti-fatness and white supremacy is wrapped up with it
  • What influences health and we don't talk about
  • What we're really taught to aim for that isn't healthy
  • How to start creating your own liberated path

Join the Food Freedom Program January 2023 cohort
Find all episode links and notes here

  • Find daily non-diet nourishment on Instagram @nadiafelsch
  • Join the (free) Food and Body Freedom Community
  • Share your lightbulb moments from this episode with me
  • Leave a review for the podcast to help others find it
  • Book a session with me
  continue reading

75 jaksoa

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