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What To Do When Diet & Exercise Aren’t Working
Manage episode 311037643 series 3081207
Sisällön tarjoaa Barbara & Charlie McDermott and Charlie McDermott. Barbara & Charlie McDermott and Charlie McDermott tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Exercising, eating healthy… doing all the right things and still not losing the belly fat?
There’s a very good chance you are insulin resistant.
Even if you’ve not been diagnosed as diabetic, you can still have a degree of insulin resistance. And as Barbara McDermott explains in this podcast episode, an insulin resistant body will not be able to use its body fat for fuel…. i.e., burn body fat.
GOOD NEWS… Barbara shares the two ways to easily reverse insulin resistance.
Read the article version of this podcast here:
👉 TBD
Learn How To Forget To Eat™ Your Way To Cravings-Free Weight Loss & Health Gain:
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Barbara & Charlie McDermott
SHIFT Formula
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888.477.4300
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📝Show Notes and Resources:
📘 INTERMITTENT FASTING BLUEPRINT Guide (FREE) - 'Easy, Hunger-Free Fasting'
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🖥 Schedule Your Forget To Eat™ Discovery Call:
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