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Episode 11 Mindfulness
Manage episode 215943844 series 2343403
It's the most heavily used word in this podcast and can be tagged in every single episode - mindfulness. What is it? Why does it help ? How can we be mindful? This episode explains it all and talks about why mindfulness is such a valuable communication tool.
See omnystudio.com/listener for privacy information.
43 jaksoa
Manage episode 215943844 series 2343403
It's the most heavily used word in this podcast and can be tagged in every single episode - mindfulness. What is it? Why does it help ? How can we be mindful? This episode explains it all and talks about why mindfulness is such a valuable communication tool.
See omnystudio.com/listener for privacy information.
43 jaksoa
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