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Sisällön tarjoaa Sarah Lovell - Executive Function & ADHD Coach, Sarah Lovell - Executive Function, and ADHD Coach. Sarah Lovell - Executive Function & ADHD Coach, Sarah Lovell - Executive Function, and ADHD Coach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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002: What is Executive Function Coaching? The Secret Tool You Didn’t Know You Needed

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Manage episode 447604202 series 3610970
Sisällön tarjoaa Sarah Lovell - Executive Function & ADHD Coach, Sarah Lovell - Executive Function, and ADHD Coach. Sarah Lovell - Executive Function & ADHD Coach, Sarah Lovell - Executive Function, and ADHD Coach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this episode, I dive into the world of executive function coaching—a career and resource most people haven't even heard of, but one that can completely change how you navigate life. I share my personal story of how I became an executive function coach, the importance of executive functioning skills in everyday life, and why anyone can benefit from coaching. Whether you're struggling with time management, organization, or just feeling stuck, this episode is for you!

Host: Sarah Lovell, Executive Function and ADHD Coach

Episode Highlights: (time stamps)

  • 00:00 Introduction to Executive Function Coaching
  • 06:20 Sarah Lovell's Journey to Becoming a Coach
  • 10:09 The Role of Self-Talk in Executive Functioning
  • 11:01 The Connection Between Mental Health and Executive Functioning
  • 16:20 Accidentally Starting a Business: Sarah Lovell's Journey
  • 21:54 Spreading the Word About Executive Function Coaching
  • 22:41 Outro

Resources Mentioned:


Connect with Sarah Lovell:


Music by: AudioCoffee, Inspirational Background

Podcast edit by: Chelsea Koenigsknecht of KC Virtual, Instagram: @KC_Virtual

  continue reading

21 jaksoa

Artwork
iconJaa
 
Manage episode 447604202 series 3610970
Sisällön tarjoaa Sarah Lovell - Executive Function & ADHD Coach, Sarah Lovell - Executive Function, and ADHD Coach. Sarah Lovell - Executive Function & ADHD Coach, Sarah Lovell - Executive Function, and ADHD Coach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this episode, I dive into the world of executive function coaching—a career and resource most people haven't even heard of, but one that can completely change how you navigate life. I share my personal story of how I became an executive function coach, the importance of executive functioning skills in everyday life, and why anyone can benefit from coaching. Whether you're struggling with time management, organization, or just feeling stuck, this episode is for you!

Host: Sarah Lovell, Executive Function and ADHD Coach

Episode Highlights: (time stamps)

  • 00:00 Introduction to Executive Function Coaching
  • 06:20 Sarah Lovell's Journey to Becoming a Coach
  • 10:09 The Role of Self-Talk in Executive Functioning
  • 11:01 The Connection Between Mental Health and Executive Functioning
  • 16:20 Accidentally Starting a Business: Sarah Lovell's Journey
  • 21:54 Spreading the Word About Executive Function Coaching
  • 22:41 Outro

Resources Mentioned:


Connect with Sarah Lovell:


Music by: AudioCoffee, Inspirational Background

Podcast edit by: Chelsea Koenigsknecht of KC Virtual, Instagram: @KC_Virtual

  continue reading

21 jaksoa

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