Micro-aggressions, podcasting and the perils of being a people pleaser with Martha Gatwech

Get Real: Talking mental health & disability

Our guest for this episode is Martha Gatwech, a young women from Melbourne’s south east.

Martha, who is South Sudanese Australian, is also a podcaster who talks about the realities of being a young woman, racism, mental health and finding your authentic self.

Martha’s podcast is BROKEN RHYTHM.
If you have been affected by anything discussed in this episode you can contact:

• Lifeline on 13 11 14
• 13 YARN on 13 92 76 (24/7 crisis support for Aboriginal and Torres Strait Islander peoples)

ermha365 provides mental health and disability support for people in Victoria and the Northern Territory. Find out more about our services at our website.
FREE mental health support is available in Victoria through Mental Health and Wellbeing Local services. All support is free, and you do not need a referral to access help. ermha365, in partnership with Barwon Health, Wellways Australia and Wathaurong Aboriginal Co-operative provide services in the Greater Geelong-Queenscliffe area, 12-14 Thompson Road, North Geelong. Find your local service provider
CREDITS
Produced and hosted by Emily Webb, ermha365 Advocacy and External Communications Advisor with Karenza Louis-Smith, CEO ermha365.
Follow ermha365 on social media:
FACEBOOK - @ermhaorg
TWITTER - @ermha365
INSTAGRAM - @ermha365
ermha365 acknowledges that our work in the community takes place on the Traditional Lands of many Aboriginal and Torres Strait Islander Peoples and therefore respectfully recognise their Elders, past and present, and the ongoing Custodianship of the Land and Water by all Members of these Communities.
We recognise people with lived experience who contribute to GET REAL podcast, and those who love, support and care for them. We recognise their strength, courage and unique perspective as a vital contribution so that we can learn, grow and achieve better outcomes together.