Are Gluten-Free Foods Really Healthier? Myths, Facts & Surprising Truths You Need to Know!

Getting Mental

Is going gluten-free a revolutionary health choice or just another overhyped wellness trend?

In this thought-provoking episode, we sit down with Dr. Kim Faulkner-Hogg, a leading expert in gluten-free nutrition, to explore the truth behind gluten, celiac disease, and the booming gluten-free food industry.

Are gluten-free diets actually healthier for people without celiac disease, or is it all just clever marketing? We break down the science, discuss the impact of modern wheat hybridization, and expose the hidden nutritional deficiencies in gluten-free foods. From B-vitamin shortfalls to gut health myths, this episode challenges everything you thought you knew about gluten.

What You'll Learn in This Episode:

→ Are gluten-free foods truly healthier for everyone?

→ The difference between celiac disease, gluten sensitivity, and wheat sensitivity

→ Why self-diagnosing gluten sensitivity could be dangerous

→ How modern wheat has changed our relationship with gluten

→ Should you be gluten-free, or is it just another wellness myth?

Whether you’re gluten-free, considering it, or just curious about this billion-dollar industry, this episode will challenge your perspective and give you the knowledge to make informed choices.

Connect with Dr. Kim Faulkner-Hogg here 👇

Website: glutenfreenutrition.com.au

Email: [e-mail]

Instagram: @drkim.glutenfreenutrition