How to Build Boundaries Without Conditional Love
Manage episode 464048462 series 3406970
How do you build a boundary in a romantic relationship?
Today, we discuss the power of receiving love and how that increases the intimacy in your relationship.
- You'll hear how the second half of my book—6 Steps to Better Marriage Communication—is all about bettering communication practices that help you to receive love.
- We’ll talk about steps 4, 5, and 6: beware conditions, affirm lovingly, and build boundaries.
- You’ll understand the difference between conditional love that can harm your relationship and a strong boundary that will magnify the love you have.
Habit for Your Happily Ever After
What do you do when your partner doesn’t want to behave according to your clearly articulated clean ask? This happens. Your partner isn’t a robot you get to preprogram. Thankfully, right?
So, this week’s habit for your happily ever after is to notice how to deal with your partner’s refusal of your request.
Date Night Discussion
The goal of this discussion is to make a game of noticing how each of you fail to articulate a clear agreement. First, find something minor that gets you irritated with each other. Then, laugh about the lack of clarity you’ve had in finding an agreement. Finally, use the clean ask formula to state a clear agreement.
Connect to Improve Your Relationship Communication
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