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Sisällön tarjoaa Samantha Day. Samantha Day tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Episode 050 - Navigating Mom Life with Anxiety

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Manage episode 268895290 series 2772818
Sisällön tarjoaa Samantha Day. Samantha Day tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Navigating Anxiety as a Mom

with Heather Castillo

On this week’s episode we are talking with Heather Castillo about navigating anxiety as a mom. Heather Castillo is a South Florida blogger, content creator and mental health warrior. After years of suffering and months of not being able to leave her home, she was officially diagnosed with anxiety disorder and depression in 2014, shortly after leaving her full-time job. In March of 2017, she successfully launched TheSuperMomLife.com, a blog that discusses life, food, fun and her struggles with mental health issues. She has partnered with companies all over the world and has turned her passion into her full-time job. In 2019, in an effort to help others turn their passions into a full-time job, Heather launched TheSuperBlogCoach.com where she provides tips, tools and talks about trending topics in the industry. Heather has been featured in a number of publications and hopes to one day write a book.

You can connect with Heather at

Main Blog: http://thesupermomlife.com

Coaching Blog: http://thesuperblogcoach.com

IG: http://instagram.com/thesupermomlife

FB: http://fb.com/thesupermomlife

To find out more about Samantha or to join her –

Website – https://www.samanthadayconsulting.com/

Instagram - https://www.instagram.com/samanthadaysleepconsulting/

Facebook - https://www.facebook.com/samanthadaysleepconsulting/

  continue reading

81 jaksoa

Artwork
iconJaa
 
Manage episode 268895290 series 2772818
Sisällön tarjoaa Samantha Day. Samantha Day tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Navigating Anxiety as a Mom

with Heather Castillo

On this week’s episode we are talking with Heather Castillo about navigating anxiety as a mom. Heather Castillo is a South Florida blogger, content creator and mental health warrior. After years of suffering and months of not being able to leave her home, she was officially diagnosed with anxiety disorder and depression in 2014, shortly after leaving her full-time job. In March of 2017, she successfully launched TheSuperMomLife.com, a blog that discusses life, food, fun and her struggles with mental health issues. She has partnered with companies all over the world and has turned her passion into her full-time job. In 2019, in an effort to help others turn their passions into a full-time job, Heather launched TheSuperBlogCoach.com where she provides tips, tools and talks about trending topics in the industry. Heather has been featured in a number of publications and hopes to one day write a book.

You can connect with Heather at

Main Blog: http://thesupermomlife.com

Coaching Blog: http://thesuperblogcoach.com

IG: http://instagram.com/thesupermomlife

FB: http://fb.com/thesupermomlife

To find out more about Samantha or to join her –

Website – https://www.samanthadayconsulting.com/

Instagram - https://www.instagram.com/samanthadaysleepconsulting/

Facebook - https://www.facebook.com/samanthadaysleepconsulting/

  continue reading

81 jaksoa

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