Weekend Edition No. 2 - Swami Satayananda's Yoga Nidra No. 1 for Sleep
Manage episode 449177314 series 3611954
It's been quite a week! Need help falling asleep at night or a deeply relaxing nap to recharge this weekend? I've got you covered. Switch off the light, get in bed, and turn on this yoga nidra recording for sleep.
If you do try this recording, please let me know how it works for you.
I hope you have a restful weekend!
Love,
Huong
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