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How Medical Nutrition Therapy Differs for Hashimoto's and Hypothyroidism
Manage episode 446551416 series 3513338
Sisällön tarjoaa Nataliia Sanzo, Licensed Registered Dietitian, Nataliia Sanzo, and Licensed Registered Dietitian. Nataliia Sanzo, Licensed Registered Dietitian, Nataliia Sanzo, and Licensed Registered Dietitian tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode, Nataliia Sanzo discusses the differences in medical nutrition therapy for Hashimoto's and hypothyroidism. She explains how tailored nutrition can support thyroid health, focusing on specific nutrients, dietary patterns, and lifestyle factors that can help manage symptoms and improve overall well-being. The conversation emphasizes the importance of personalized approaches to nutrition and the role of lifestyle in managing these conditions.
Discover how targeted nutrition, including essential nutrients like iodine, selenium, zinc, iron, and vitamin D, can be your ally in enhancing thyroid function and alleviating symptoms. You'll gain clarity on the distinct nutritional needs of these conditions, equipping you with the knowledge to take control of your health journey.
Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition
Formerly known as Thyroid Hair Loss Connection Podcast.
Luvut
1. Introduction and Foundation (00:00:00)
2. Essential Nutrient For Hypothyroidism Not Hashimoto's (00:02:55)
3. Dietary Approaches for Hypothyroidism (00:05:11)
4. Essential Nutrients for Hashimoto's (00:06:40)
5. Diets That May Help Hashimoto's (00:08:12)
6. Lifestyle and Stress Management for Hashimoto's (00:11:20)
7. Finding What Works For You (00:12:03)
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