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Sisällön tarjoaa Health Gig Podcast and BBR Wellness Consulting. Health Gig Podcast and BBR Wellness Consulting tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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414. Pressure to Presence: David Gerken's Meditation Journey

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Manage episode 400858487 series 2090330
Sisällön tarjoaa Health Gig Podcast and BBR Wellness Consulting. Health Gig Podcast and BBR Wellness Consulting tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
This week, Tricia and Doro are joined by David Gerken, a former Capitol Hill legislative aide and screenwriter for “The West Wing”, who now devotes his time to teaching mindfulness practices. In this insightful conversation, David reflects on his transition away from the fast-paced, competitive career path, driven by a desire for change and creative fulfillment. Ultimately, he realized that success in conventional terms did not equate to true satisfaction and candidly discusses the benefits he found from the practice of mindfulness and meditation. Drawing from the Tao Te Ching and personal experiences, he underscores the importance of quieting the mind to allow space for intuition and deeper connections, sharing his perspectives on parenting, relationships, and the profound simplicity of being present. This reflective conversation will help you learn how to embrace and quiet your inner dialogue and surrender to serenity.
  continue reading

416 jaksoa

Artwork
iconJaa
 
Manage episode 400858487 series 2090330
Sisällön tarjoaa Health Gig Podcast and BBR Wellness Consulting. Health Gig Podcast and BBR Wellness Consulting tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
This week, Tricia and Doro are joined by David Gerken, a former Capitol Hill legislative aide and screenwriter for “The West Wing”, who now devotes his time to teaching mindfulness practices. In this insightful conversation, David reflects on his transition away from the fast-paced, competitive career path, driven by a desire for change and creative fulfillment. Ultimately, he realized that success in conventional terms did not equate to true satisfaction and candidly discusses the benefits he found from the practice of mindfulness and meditation. Drawing from the Tao Te Ching and personal experiences, he underscores the importance of quieting the mind to allow space for intuition and deeper connections, sharing his perspectives on parenting, relationships, and the profound simplicity of being present. This reflective conversation will help you learn how to embrace and quiet your inner dialogue and surrender to serenity.
  continue reading

416 jaksoa

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